Julia is a pelvic health practitioner and holistic healer who supports women to release the emotions, limiting beliefs, and unprocessed experiences stored in their body - particularly in the pelvic bowl. Her work blends Arvigo techniques, holistic pelvic care, a degree in Anatomy and Physiology, and intuitive tracking to help women return to deeper connection with themselves.
I worked with Julia for four months while trying to understand my mysterious bladder pain and our sessions ended up shifting far more than I ever expected.
In this episode, we explore how emotions get trapped in the physical body, why suppressed rage often shows up as menstrual pain, what different areas of the pelvic floor reveal about fear and support, Julia’s own four birth experiences, and how our work together moved me from anxious attachment to loving my partner with less fear and limitation.
⏱️ Timestamps:
00:00 – Intro: pain, the body & why this conversation matters
07:06 – Iridology, Reiki & the path to pelvic health
13:11 – Emotional stress, hormones & the body
19:31 – Teenage wounds & feeling safe to be seen
24:27 – How unprocessed emotions get stored in the body
29:31 – The pelvic bowl: fear, shame & lack of support
31:12 – Bladder, fear & the mind–body connection
31:44 – Relationships & changing my attachment patterns
45:35 – Endometriosis, fibroids, PCOS & carrying rage
54:08 – Birth, C-sections, home birth & shame
🔗 Get in touch with me:
🎬 YouTube: On The Same Paige with Paige Leacey
https://www.youtube.com/@PaigeLeacey
🎧 Spotify: On The Same Paige with Paige Leacey
https://open.spotify.com/show/4sVFkvFcj3DW1wuVZuGd4U?si=af98abe607fb4c1a
🍎 Apple: On The Same Paige with Paige Leacey
https://podcasts.apple.com/au/podcast/on-the-same-paige-with-paige-leacey/id1573526370
💌 Be part of a community of smart, self-aware, wisdom seeking women:
https://paigeleacey.substack.com
📸 Instagram: @samepaige__
✨ TikTok: @samepaige__
🔗 Get in touch with Julia:
https://www.thenurturedwomb.com/[email protected]
@thenuturedwomb
Julia starts her next 4 x week Women's Awakening Journey in March 2026. This workshop is a mixture of teaching, processes and guided visualisations to assist women in accessing their inner wisdom. For more info:
https://www.thenurturedwomb.com/event/womens-awakening-journey-workshop/