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In this deeply personal and vulnerable episode, I take you behind the scenes of what the last few months have really been like. It’s been a while since I recorded, and honestly, there’s been a lot of internal struggle, especially when it comes to balancing motherhood, marriage, and my mental health. From a lonely birthday spent quarantined on a cruise to the festive period struggles that followed, I’m sharing the truth about what this Christmas season looked like for me—not the curated holiday photos or perfectly staged family moments, but the reality of it all.

During this episode, I talk openly about the emotional toll of mum guilt and the pressure to be a "perfect" mum during the holiday season, when everyone around you seems to have it all together. I admit how much I struggled mentally and physically throughout the Christmas season, feeling disconnected and overwhelmed by the expectations of what “Christmas should be” versus the reality of what it was for us. From missing out on family Christmas traditions to feeling like I wasn’t doing enough for my toddler, Taryn, I explore how these feelings of guilt and inadequacy affected me during what is supposed to be the happiest time of the year.

As a toddler mum, I reflect on the guilt of not creating those magical memories for Taryn that so many parents seem to be capturing. But at the same time, I’ve learned to embrace those quiet, unfiltered moments that make me feel most present with my son—even if they don’t make it to Instagram. I share why my favourite part of Christmas wasn’t the staged photos or the perfect “family traditions,” but the small, intimate moments of peace spent together, with no need to prove anything to anyone.

I also dive into the complexities of being a mum in business, and how the pressure to keep up appearances on social media often feels at odds with the messiness of real life. How much of myself is too much to share? How do I balance motherhood, marriage, and my own identity without feeling like I’m losing myself? These are the questions I’m grappling with as I enter 2025, trying to find my footing in a world that expects constant perfection.

This episode is about embracing the raw and real aspects of motherhood and marriage—the moments that often go unspoken but are so important. If you’ve ever felt the weight of mental health struggles, mum guilt, or the pressure of being a perfect parent, I hope this episode resonates with you. It’s a reminder that you’re not alone, and it’s okay to not have it all figured out. If you're feeling lonely, disconnected, or like you're just not meeting expectations, I see you, and I’m here to share my story so you know that you're not alone.

So, join me as I reflect on the challenges of the past year, and the lessons learned in embracing the messiness of life as a mum, wife, and individual. Let’s talk about the struggles we don’t always post on Instagram—the real, unfiltered moments that make us h

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In this episode, we're setting the record straight on one of the most popular beauty treatments out there—microblading. If you’ve been curious but hesitant because of things you've heard, this episode is for you! We're diving deep into the *Top 5 myths about microblading* and debunking them with the help of expert insights and real client stories.

From myths like "microblading is permanent" to "it’s the same as getting a tattoo," we’ll clear up the confusion and give you the facts you need to decide if this treatment is right for you. You’ll learn the truth about pain levels, how natural the results can look, and why microblading isn’t just for people with no brows. Tune in to discover how this treatment could be a game-changer for your beauty routine—minus the misconceptions!

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In this episode, I take you behind the scenes of my whirlwind romance with Dan—from a simple swipe on a dating app to walking down the aisle in just six weeks! We dive into our first thoughts and impressions on that memorable first date and explore what sparked such an instant connection between us. Was it fate? Timing? Or just pure chemistry? I’ll share all the juicy details, including the things we clicked on right away, the qualities that made us realise we’d found “the one,” and how we navigated such a fast-paced journey to love. Trust me, this is a love story like no other—tune in for all the sweet (and a few funny) moments that made us say “I do” faster than anyone expected!

Do you want to hear about our wedding day to present? Let me know!

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Ok...but he's two...and so damn cute!!!

It's half-term, and whether you're hiding in a quiet corner or still rocking through the chaos, this episode is for you. Today, I’m spilling all the tea on how school holidays, toddler tantrums, and my severe lack of time for myself have flipped my life upside down—and how that’s changed my entire approach to beauty, skincare, and motherhood.

In this brutally honest episode, I break down the realities of life with a two-year-old during half-term, from soft play overstimulation to surviving on Miss Rachel and Blippi. I’ll walk you through my personal journey of motherhood and mental chaos, all while juggling my guilt over not doing enough for my son and neglecting my own self-care.

If you’re dealing with toddler tantrums, violent outbursts (yep, that’s happening), and all the mental battles of half-term while also missing your pre-kids self-care routine, tune in for some much-needed validation and realness. I promise, you are not alone—and it's okay to admit this journey is hard. 

By the end of the episode, you'll know why it's okay to not have it all together, and how small acts of self-care—like even washing your face after five days—can help you come back stronger. So let’s dive into the reality of motherhood, beauty, and the balance we’re all trying to find. Grab a glass of wine (or a coffee, depending on your mood), and join me for some laughter, tears, and relatable moments. 

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In this episode, we’re diving deep into the transformative world of Botox and dermal fillers—treatments that many women are turning to as part of their self-care routines. If you've ever been curious about what these enhancements can do for your appearance and self-esteem, this episode is for you!

As a mother navigating the complexities of mum life, I understand how the demands of parenthood can leave us feeling a bit less like ourselves. I’ll share my personal journey with Botox and fillers, highlighting the impact these treatments have had on my sense of identity and empowerment. Motherhood can change our bodies, and it’s important to feel confident in our own skin.

We’ll explore the key differences between Botox and dermal fillers, discussing how each treatment works, the benefits they offer, and the potential risks involved. I’ll also explain the role of hyaluronic acid and botulinum toxin in these procedures, shedding light on how our bodies naturally process these substances. With my firsthand experience, I’ll provide you with honest insights into what to expect, from the initial consultation to the final results.

Additionally, we’ll touch on the latest trends in the industry, such as “baby Botox” and subtle tweaks that focus on enhancing natural beauty—perfect for busy moms who want to feel refreshed without drastic changes.

Join me for an engaging conversation that blends personal stories with professional insights, empowering you to make informed decisions about your beauty and wellness journey. Whether you’re considering these treatments for yourself or simply curious about them, this episode promises to be both informative and inspiring.

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In this deeply personal episode, I’m pulling back the curtain on something that’s been heavy on my heart lately—feeling like I’m never enough. As a makeup artist, aesthetic practitioner, and business owner in the beauty industry, the pressure to constantly perform, look perfect, and deliver flawless results is overwhelming. Add being a mum and a wife into the mix, and it feels like I’m juggling so much that sometimes, I just want to throw in the towel.

Social media has been a double-edged sword for me. On one hand, it’s a crucial tool for my business, especially as a Microblading technician where you *need* to see the before-and-after transformations. But on the other hand, it’s a constant reminder of all the ways I feel like I’m falling short. Whether it’s makeup artists who seem to be making millions or influencers living glamorous lives, it’s hard not to compare and feel inadequate. Even on my personal Instagram, I’m bombarded with parenting advice and lifestyle pressures, leaving me wondering if I’m doing enough as a mum, wife, or businesswoman.

In this episode, I share the truth behind my struggle with social media, the burnout I’ve faced, and why I almost decided to step away from everything. You’ll also hear about my brand pivot at Bellissimi and the real reason I’m shifting focus towards empowering women to find  their confidence—not through unattainable standards of beauty, but by embracing who they really are.

If you’ve ever felt like you’re constantly falling short—whether in your career, your appearance, or your personal life—this episode is for you. Let’s have an honest, heart-to-heart conversation about comparison, self-worth, and how we can redefine what success looks like for ourselves. 

Tune in for a raw and real discussion about balancing life as a beauty professional, a mum, and most importantly, as a woman just trying to figure it all out.

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Trigger warning: This episode discusses themes of alleged malpractice, death and unsafe cosmetic procedures, which some listeners may find distressing.

In this episode, we dive into a deeply serious and sobering topic: the tragic death of a young woman following a Brazilian Butt Lift (BBL) procedure. This incident sheds light on the wider dangers of the cosmetic surgery industry, particularly in the ongoing debate between medical and non-medical practitioners.

We’ll unpack the alarming facts around the BBL, one of the most dangerous cosmetic procedures with a 1 in 3,000 mortality rate—making it one of the riskiest surgeries out there. We’ll also examine the lack of regulations in the UK beauty industry and what it means for the safety of patients seeking aesthetic procedures.

I will also open up about my own experiences of aesthetics treatments and what plastic surgeries I have had. 

Join me as we talk about the key differences between medical and non-medical practitioners in the world of aesthetics, why regulation is long overdue, and what you need to know to stay safe if you’re considering any cosmetic surgery.

Finally, we’ll also look at ways the industry can protect clients better, and offer some practical tips on ensuring your safety when considering cosmetic enhancements.

***BBL involves transferring fat from other parts of the body to the buttocks, but it has one of the highest mortality rates in cosmetic surgery, largely due to the risk of fat embolism (where fat enters the bloodstream and blocks blood vessels).

Many clinics in the UK offer BBL, but regulations and safety standards have become stricter due to rising concerns. Several professional bodies, such as the British Association of Aesthetic Plastic Surgeons (BAAPS), have warned against the procedure. In 2018, BAAPS even called for a moratorium on BBL surgeries due to safety concerns. However, it is still legally available at certain clinics, but they must adhere to strict guidelines, and patients are strongly advised to weigh the risks.

If you're considering BBL surgery in the UK, it's essential to research accredited surgeons, understand the risks, and ensure you have a full consultation to discuss safety measures.*** - Though I state they are illegal, this was not 100% correct.

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***TRIGGER WARNINGS - TRAUMATIC BIRTH, BABY LOSS***

In this episode, I'm laying it all out for you! We’re talking imposter syndrome—something us mums know all too well while juggling the madness of motherhood, beauty, and marriage. Honestly, there were moments I felt like a total fraud. How can I make others 'look' beautiful when I didn’t feel it myself?

We’ll dive into those unrealistic expectations that make us feel like we’re never enough, the pressure to look perfect, and how impossible it can be to fit in self-care (what even is that?).

I’ll be sharing some real-life stories, confessions, and practical tips on embracing the mess and finding confidence in the chaos of motherhood. Trust me, you're not alone in feeling like you're winging it—I mean, I’m typing this in a tracksuit I’ve worn for three days straight without a bra. Who needs perfection anyway?

So grab a cuppa, cozy up, and join me for a chat on the sofa! Let’s talk about the beauty in imperfection, celebrate the chaos, and remind each other that we’re all just doing our best.

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When I was planning on starting a podcast and going into the treatment side and services side of things, this topic was number one in my head because it's probably one of the most asked about services, or one of the most discussed in person or on social media. 

There’s a lot of misinformation out there so I’m here to give you the lowdown on microblading. There's a lot of controversy about this treatment because quite a few people don't actually know what it is- companies, brands, and clinics/salons  like to market it a certain way and call it different things. 

In this week’s episode we have a deep dive into all things related to microblading. We will be covering the following:

• What is eyebrow microblading?
• What is the difference between microblading (handheld method) and semi-permanent/SPMU makeup (also known as machine brows)
• What to look for in your microblading tech?
• How bad do they hurt, what is the pain level?
• What about numbing cream/lidocaine?

Without boring you too much, there are a lot of requirements behind the scenes when it comes to being a SPMU artist. You require qualifications and insurance of course, but also a premises license. As a client, or someone interested in getting this aesthetics procedure, you have every right to know this about your aesthetician so never be afraid to ask. I understand this can be a big decision so please take your time in researching clinics and always ask questions! This will reduce a lot of anxiety for you and allow you to know fully, and consent to what it is you’re getting. I am very transparent due to my background in the legal field and my law degree. 

There are different techniques for brow microblading such as hair strokes, powder and ombre also known as combination or “combo” brows. If you want to know more about the different effects then please drop me a DM on instagram and I'll be happy to help if you want more information on anything I’ve discussed!

And as always, thank you for joining me on the sofa! I really enjoyed chatting with you! 

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Hello, and welcome to On the Sofa with Simi: The Brains Bellissimi Beauty. This is a safe space where I’ll be sharing and discussing everything related to marriage, motherhood, makeup, and everything in between for women in their 20s, 30s, and 40s. 

If you don’t already know me, I’m your host, Simi. I have over 10 years of experience in the beauty industry, specifically in makeup, aesthetics, and microblading. In those 10 years, I’ve gone from traveling the world doing makeup and generally living the dream, to almost giving up during the pandemic, to becoming a wife and a mum in my early 30s. 

Are you stuck in a rut with your skincare or beauty routine? Do you feel pressured to buy products off TikTok or Instagram without really understanding what they are? If so, then this podcast is for you! I'm here to be the best friend you never knew you needed, who just happens to have over a decade’s worth of experience in the cosmetics industry.

I offer my unbiased, objective opinions on products, treatments, techniques, and services to give you the truth. I will always be my most authentic self as we navigate these new challenges in life together.

Whether you're interested in getting a whole new makeup wardrobe, a skincare refresh, or even a total makeover haul, I'm here to save you money and time! I’m here to share all the knowledge, tips, and tricks I’ve learned along the way, like the best friend you never knew you needed! 

So grab a cuppa, get cozy, and let’s sit on the sofa and have a chat!  

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