In this episode, we discuss the topic of journaling: its benefits, reasons for writing, examples in history, and how to start writing a journal. 

In this episode, we take a look at Sections II - IV of the Enchiridion and see how we can apply it to our modern lives.

In this episode, we learn a little bit about the Stoic philosopher, Epictetus, and take a look at Section I of The Enchiridion and see how we can apply it to our modern lives. 

This week, we discuss the final Chief Virtue and how we can use it to live more disciplined, balanced lives. 

This week, we discuss the Stoic virtue of Justice and how we can apply it to our lives. 

In this episode, we discuss the second of Stoicism's 4 Chief Virtues: Courage. 

In this episode, we begin a new series and discuss the first of Stoicism's 4 Chief Virtues: Wisdom. 

After spending the past few episodes discussing Stoic concepts, we combine them all into a synthetic whole and discuss the three Disciplines of Stoicism. 

In this episode, we discuss the concept of Will, and how one can view external events and things that happen to us, be it positive or negative. 

In this episode, we dive into the concept of action, and how our choices and actions can harmonize or de-harmonize ourselves and the world around us.