This week on The Upstate Trail Talks, Griffin is joined by Katie Poterala, owner of Emerald Well Diagnostics and Katie Poterala Jewelry Studio. Katie talks about balancing her two businesses and how her own health journey enabled her to start Emerald Well to help others with theirs.

This week's sponsors:

Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/