This week on The Upstat Trail Talks, Griffin is joined by Sutton Barrow, owner of Made Four: A Lagree studio. Sutton shares about discovering Lagree workout classes while living in Nashville, how it's impacted her life and history of injuries as an athlete, and why she wanted to bring Lagree to the Upstate and beyond (Athens and Auburn coming soon)!

This week's sponsors:

Carmella's Cafe and Dessert Bar - https://carmellasdessertbar.com/