This episode Cyara gets vulnerable about her fitness journey and how its devloping today. Fitness has been something that we both have been passionate about for a while, and we wanted to share our individual experiences here on the pod. Disclaimer, fitness and body image can be a sensitive topic, and our hope is that our stories will encourage and inspire you to live your own life in a way you can be proud of. These are just our experiences with the feelings we have felt during our own journies. Every person's journey and experience with weight gain or loss is different, and we acknowledge their feelings as valid.