In this episode of On Therapy Paul and Sy discuss the importance of men having friendship. The necessity of friendships on our health and longevity and the importance of showing love and connection with other men.

In this part 2 episode of On Therapy w/ Sy and Paul we continue to navigate what it means to be a parent from the perspective of masculinity, the pitfalls, and the joys.

In this episode of On Therapy w/ Sy and Paul we talk about what it means to be a parent from the perspective of masculinity, the pitfalls, and the joys.

Today Paul and Sy talk about what it's like to find yourself at middle age as a man and how that can impact us. Whether it's being an empty nester, finding struggles in your relationships, or just trying to navigate the next part of your journey.

In this second episide of the "On Therapy" podcast, Paul and Sy tackle the complexities of suicide. The struggle, the desperation, and the hope that is possible.

In this episide of the "On Therapy" podcast, Paul and Sy tackle the complexities of suicide. The struggle, the desperation, and the hope that is possible.

Symon and Paul discuss in this first episode of On Therapy what it's like to come to therapy the first time, what you can expect, and what you can hope for.

Two amazing teachers join me today! Mrs. Kolek & Mrs. Mitzel! Danyel & Season to their friends, which I happen to be one! Yes! Teaching, laughing, compassion! Why do we teach, what do we find fullfilling in our work? It's all in here!

Humor. It heals not just the soul but can midigate stress and anxiety. Lucky Cat Comedy Club here we come!

Self-doubt and confrontation are some of this things we all deal with on a regluar basis. Turning that to understanding and seeing others perspectives makes life a ton easier. Change is hard, especially when it's in our heads, but it can happen.