On This Frequency

On this episode Rickie Lee and Natalie discuss their need to perfect and how that impacted their lives. We rage, we love, we are growing and now we are ex perfectionists... Well some of us at least! Enjoy!!!

Hosted by: @nataliistephanie & @buena_ventura_

Produced Executively by: @bigbrotherjake

Edited by @juiceboxbartley

Sponsored in part by: @venicebeachbeverage

Sponsored in part by: @chingonbakery

Send us an email at: [email protected]

On this episode Natalie and Rickie interview a dear friend, a filmmaker, game day producer for the Los Angeles Dodgers, writer and Bette Midler's #1 fan! Jessica Rae. 

We talk about inspirations, languishing, appearances and of course the pandemic having to do with all of that. 

Jessica Rae's film "Raise Your Hand" is an Official Selection of The American Black Film Festival. Register and watch for free on ABFFPLAY.COM

Follow Jess and her film on IG: @Jessyca_rae & @raiseyourhandfilm

Hosted by: @nataliistephanie & @buena_ventura_

Produced Executively by: @bigbrotherjake

Edited by @juiceboxbartley

Sponsored in part by: @venicebeachbeverage

Sponsored in part by: @chingonbakery

Music Credits:

BRUJERIA- EL GRAN COMBO DE PUERTO RICO

WIND BENEATH MY WINGS- BETTE MIDLER

On this episode Natalie and Rickie have a conversation with their sponsor and the co-owner and creator of Chingon Bakery, Hugo Alaniz!

We talk about Hugo's journey as an entrepreneur, millennial mentality, takes on love, marriage, and spirituality. 

Music Credits:

WAR- Low Rider

Justin Timberlake & Meek Mill- Believe

Hosted by: @nataliistephanie & @buena_ventura_

Produced Executively by: @bigbrotherjake

Edited by @juiceboxbartley

Sponsored in part by: @venicebeachbeverage

Sponsored in part by: @chingonbakery

This week Natalie and Rickie talk about managing their contention in moments of rage, having a panic attack at Dodger Stadium. 

Making different life choices and learning how to trust those choices when they don't initially look great, and how surrounding yourself by the people and energy that naturally rejuvenate you.

Music Credit: Lessons Learned by Alicia Keys & John Mayer

                      Lessons by Eric Roberson

Hosted by: @nataliistephanie

Hosted by: @buena_ventura_

Produced Executively by: @bigbrotherjake

Edited by @juiceboxbartley

Sponsored in part by: @venicebeachbeverage

Sponsored in part by: @chingonbakery

Natalie was excited to have her father-in-law & Rickie's Dad, host of @chente_la_vida - Vicente Mota on this week's episode which quickly turned into a two-part episode. 

On This Frequency is: Natalie Mota: @nataliiestephanie & Rickie Lee Mota: @buena_ventura_

Special Guest: Vicente Mota from @chente_la_vida - https://www.youtube.com/channel/UCd345C_kTNanzAzYUyKPP_w

Intro Music Credit: Brujeria- El Gran Combo de Puerto Rico

Brought to you by: @rosecitysound_

Executively Produced by: @bigbrotherjake from the @bigbrotherjakepodcast

Edited & Produced by: @juiceboxbartley

Sponsored in part by: @venicebeachbeverage & @chingonbakery 

Send us your questions at [email protected]

Natalie was excited to have her father-in-law & Rickie's Dad, host of @chente_la_vida - Vicente Mota on this week's episode which quickly turned into a two-part episode. 

The self proclaimed Ambassador of Ensenada join's us with his theories on how to balance moments of rage and moments in love, how to make up your own syndromes, the mania behind his cooking practices, and his constant search for continuous improvement.  

From his journey into new careers as a Mexican-American from 54th & Denker in West Lost Angeles to his lonely nights waiting for his favorite son Mike to read his text messages, Vicente takes the On This Frequency team on a vibrant tour featuring interesting pieces of his life. 

On This Frequency is: Natalie Mota: @nataliiestephanie & Rickie Lee Mota: @buena_ventura_

Special Guest: Vicente Mota from @chente_la_vida - https://www.youtube.com/channel/UCd345C_kTNanzAzYUyKPP_w

Intro Music Credit: Do Today by DJ Quik, Jon B, BlaKKazz K.K.

Brought to you by: @rosecitysound_

Executively Produced by: @bigbrotherjake from the @bigbrotherjakepodcast

Edited & Produced by: @juiceboxbartley

Sponsored in part by: @venicebeachbeverage & @chingonbakery 

Send us your questions at [email protected]

We have a special guest on this episode, a dear friend of Rickie Lee's! someone that had Rickie shared many adventures and dreams at Dodger Stadium, Christine Eloise Garcia aka: Maddog! We'll be talking about how Christine's story with the justice system.

Email us your topic recommendations! [email protected]

Instagram: @onthisfrequency

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Chingon Bakery

Venice Beach Beverage

Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

Lovers and friends! On this episode we announce some amazing news for the podcast!!!! but at the same time, we are going through some very real IMPOSTER SYNDROME. 

We discuss the characteristics of Imposter Syndrome, how we have experienced it in our personal lives, and finally what we can do to move Imposter Syndrome to the side and claim what we deserve!

Venice Beach Beverage: https://www.venicebeachbeverage.com

Instagram: @onthisfrequency

Email us your topic recommendations! [email protected]

Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

Music Credit: 

El Gran Combo De Puerto Rico- Brujeria

Rage Against The Machine- Killing In The Name

Los Enanitos Verdes- Kumbanquele

The Temprees- Look At Me (Im In Love)

D.J. Rogers- Faithful to the End

On this episode Rickie Lee and Natalie get real about money, what they are learning about money, how they use money, living below their means and the realities of it all. 

MUSIC Credit:

Jay-Z- The Story of O.J. 

Dimie Cat- Everybody Wants to Be a Cat

WAR- Slippin’ Into Darkness

Gepe- Por La Ventana

Cardi B- Money

Kendrick Lamar- Money Trees 

Venice Beach Beverage: https://www.venicebeachbeverage.com

Instagram: @onthisfrequency

Email us your topic recommendations! [email protected]

Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

An ode to Natalie's cat Duchess. We love our pets!! 

Music credit:

Sam Smith-Stay with Me

Where in the World is Carmen San Diego Theme Music by Sean Altman

Charles Bradley–Changes

Black Sabbath -Changes

Nicole Bus-Look up to the sky

Scatman Crothers, Phil Harris, Thurl Ravenscroft, Liz English-Everybody wants to be a cat

Venice Beach Beverage: https://www.venicebeachbeverage.com

Instagram: @onthisfrequency

Email us your topic recommendations! [email protected]

Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!