We've all had THOSE days. The days that start with a spilled cup of coffee, that snowball into a stressful day where nothing on your to-do list gets done. I had a string of those this week, and it got me thinking about the ways that I cope with that.

In this episode, I talk about how to handle that crappy day. We talk about tools you can use to turn a bad day around, and how to deal with a day you just CANNOT get a handle on.

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