Violet Community CrossFit Members and others discuss crossfit and how it has impacted their lives.... more
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On Top Of The Box
By Jeff Nelson
FAQs about On Top Of The Box:
How many episodes does On Top Of The Box have?
The podcast currently has 21 episodes available.
On Top Of The Box episodes:
December 01, 2019Post Michigan/Ohio St. Game Podciast ...more July 07, 2018Episode 15 - Nasty and Dan Nasty and Dan join the guys to talk about their fitness journey...more July 04, 2018Episode 14 - The Stages of Crossfit We discuss the various stages of Crossfit. Which stage are you in?...more June 23, 2018Episode 13 - Drama Drama joins the show to talk about his fitness journey....more June 03, 2018Episode 12 - The Murph VCCF participants break down their Murph performances at The Murph afterparty....more May 24, 2018Episode 11 - The Programmer, Jake from State Farm Jake joins the podcast to talk about the upcoming Central Regionals and his programming philosophy and mindset for VCCF....more May 16, 2018Episode 10 - Rocky and Kringle Rocky and Kringle join the show. Rocky talks about the new Crossfit kids program; Kringle talks about her upcoming Summer Sizzler competition. Also, the Mayor recaps his Festivus Games experience....more April 20, 2018Episode 9 - The Owners Boss and Rocky join the podcast to talk about the origin of Violet Community Cross Fit and the direction it is going....more April 13, 2018Episode 8 - Gina and FOB ...more April 02, 2018Episode 7 - Curtis and Steph ...more
FAQs about On Top Of The Box:
How many episodes does On Top Of The Box have?
The podcast currently has 21 episodes available.