On Top Of The Box

By Jeff Nelson

Violet Community CrossFit Members and others discuss crossfit and how it has impacted their lives.... more

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FAQs about On Top Of The Box:

How many episodes does On Top Of The Box have?

The podcast currently has 21 episodes available.

On Top Of The Box episodes:

December 01, 2019 Post Michigan/Ohio St. Game Podciast
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50min
July 07, 2018 Episode 15 - Nasty and Dan
Nasty and Dan join the guys to talk about their fitness journey
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1h 13min
July 04, 2018 Episode 14 - The Stages of Crossfit
We discuss the various stages of Crossfit. Which stage are you in?
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40min
June 23, 2018 Episode 13 - Drama
Drama joins the show to talk about his fitness journey.
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40min
June 03, 2018 Episode 12 - The Murph
VCCF participants break down their Murph performances at The Murph afterparty.
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1h 23min
May 24, 2018 Episode 11 - The Programmer, Jake from State Farm
Jake joins the podcast to talk about the upcoming Central Regionals and his programming philosophy and mindset for VCCF.
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50min
May 16, 2018 Episode 10 - Rocky and Kringle
Rocky and Kringle join the show. Rocky talks about the new Crossfit kids program; Kringle talks about her upcoming Summer Sizzler competition. Also, the Mayor recaps his Festivus Games experience.
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48min
April 20, 2018 Episode 9 - The Owners
Boss and Rocky join the podcast to talk about the origin of Violet Community Cross Fit and the direction it is going.
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59min
April 13, 2018 Episode 8 - Gina and FOB
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42min
April 02, 2018 Episode 7 - Curtis and Steph
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41min

FAQs about On Top Of The Box:

How many episodes does On Top Of The Box have?

The podcast currently has 21 episodes available.