<p>Today I'll go over a few different kinds of teas, how they help, and the best times to drink them.</p>

Today I'll go over a few different kinds of teas, how they help, and the best times to drink them.

On Topic Tuesday - Teas

Let's go deeper in to what we eat and what it does for us. On this podcast I'll introduce you to some healthy cooking tips but also dive in to how our food affects our overall physical, mental health, and emotional health so that we can use our diet as a tool to create the best lives possible for ourselves.

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On Topic Tuesday - Teas

On Topic Tuesday - Teas