In this powerful episode of On Water, we sit down with Capt. Jon Hoover, a seasoned Search & Rescue (SAR) expert, water safety and risk management specialist and all-around waterman. With a rich history spanning big wave surfing, offshore sailboat racing, distance paddling, and an impressive career in water safety, Jon Hoover is one of the most respected figures in his field.

From teaching Ocean Risk Management to local, state, and federal agencies, including Navy SEALs and first responders, to executing rescue missions in some of the most challenging conditions, Hoover brings unparalleled experience and wisdom to this conversation. We dive into his journey, the harrowing story of rescuing big wave surfer Greg Long, and Hoover’s top tips for surviving and managing risk in any water-related (or other) emergency.

Today, Jon Hoover is an integral part of the Big Wave Risk Assessment Group (aka BWRAG) as a key instructor offering his experience in Emergency Action Planning, risk assessment and implementation of medical aid in places where there is none. This guy is fascinating. You’ll want to settle into this podcast with your full attention to gather some wisdom from Jon Hoover.

Key Topics in this Episode:

Jon Hoover’s Journey into Water Safety
Hoover shares how he developed his calling as an expert in water safety and rescue.

Greg Long’s Rescue: That Near-Fatal Incident at Cortes Bank
The story of Hoover's crucial role in rescuing Greg Long after a near-fatal drowning incident at Cortes Bank, 100 miles off the coast of California.

Water Safety in Extreme Conditions
Jon opens up about his experience with big wave surfers, including his work with world-class athletes like Greg Long and Garrett MacNamara. Hear firsthand stories of dangerous rescues and life-saving missions.

Top 3 Tips for Emergency Preparedness
Hoover shares his expert advice on how to be better prepared in an emergency situation, both on land and in the water.

This episode of On Water is brought to you by Session Magazine, the magazine for water lovers.  Please LIKE, SHARE and SUBSCRIBE to our podcast that is now available on Apple Podcasts, Spotify, Amazon Music, Audible, Google Play and at www.session-magazine.com . We thank you for listening!

Professional free surfer Otto Flores is widely known for his remarkable surfing skills, riding the waves of Puerto Rico and beyond with style and precision. But what truly sets him apart isn’t just his skill on a surfboard; it’s his deep commitment to his community, his thoughtfulness around land development and his passion to protect PR’s marine ecosystems. Through his philanthropic efforts, Otto has proven that being a successful athlete goes far beyond personal accolades—it’s about giving back, mentoring, and working towards the betterment of the world around him.

In this episode of On Water: The Session Magazine podcast, Otto reveals how - for him - surfing has always been about connection: to the ocean, the people, and the land he calls home. As a Puerto Rican native, Otto’s love for the ocean runs deep, and his dedication to preserving it for future generations is his primary goal. From helping to protect Puerto Rico’s fragile coastal ecosystems from ‘unnecessary development’, to developing critical water safety programs like Rincón Water Safety and mentoring the next generation of surfers, Otto is making waves off the water too.

While Otto Flores is celebrated as a talented and accomplished surfer, his impact stretches far beyond the waves. Through his work in water safety, ocean conservation, and youth mentorship, he’s using his platform to inspire change and protect the natural world that has given him so much. Otto reminds us that being a champion isn’t just about personal success; it’s about lifting up others and taking responsibility for the world we all share. Thank you, Otto. 

This episode of On Water is brought to you by Session Magazine, the magazine for water lovers.  If you enjoy what you hear, please like, share and subscribe to this podcast now available on Apple Podcasts, Spotify, Amazon Music, Audible, Google Play and at www.session-magazine.com . We thank you for listening!

Paige Alms needs no introduction. A frontrunner and a mainstay in the big wave surfing arena, Paige has set records for women’s surfing at Pe’ahi, competed in The Eddie at Waimea, chased surging barrels around the globe and - when at home - enjoys gardening and making sourdough bread. Paige’s insight and wisdom into the world of surfing comes from a lifetime of commitment to putting in the time on the water, dialing in her equipment with shaper/fiance Sean Ordonez, and training her body - and her mind - to be fiercely on point when the swell arrives. In this episode, speaking with Paige is like a drenching of her positive energy, with the retelling of several formative waves from her career and her experiences around mentoring up-and-coming women into the arena of chasing giant moving mountains of water. Paige Alms is not just another surfer; she is a force of nature, exploring the discipline of downwind foiling in her downtime on Maui and waiting for the next swell to come. 

This episode of On Water is brought to you by Session Magazine, the magazine for water lovers.  If you enjoy what you hear, please like, share and subscribe to this podcast now available on Apple Podcasts, Spotify, Amazon Music, Audible, Google Play and at www.session-magazine.com . We thank you for listening!

Pink beanies made from the dye of purple sea urchins? Biodiversity blocks to plant a mangrove tree?? Tapping into the business mindset to achieve audacious goals on a scalable, fast track plan to protect our coastal ecosystems? This is not your ordinary environmental non-profit. This is SeaTrees.

Business acumen + passion for the environment is what SeaTrees co-founder, Michael Stewart brings to the table for this skyrocketing non-profit who's end game is saving our coastal ecosystems and protecting planetary diversity. How do they do it?  By engaging customers in fun, innovative ways, offering multiple exciting projects at any given time and aligning themselves carefully with the UN's Decade of Biodiversity Sustainability Goals. SeaTrees is more than just a non-profit, it's a MOVEMENT.

LISTEN NOW to this episode and find out how easy it is to help grow back our kelp forests, protect biodiversity, maintain healthy watersheds for coastal ecosystems and/or plant a mangrove - or sea tree. Beyond that, learn about how SeaTree's scalable, fast-growing business model has become an innovative new model for environmental non-profits around the planet. Think BIG. Get INSPIRED. It's EASY to have IMPACT with SEATREES.

This episode of On Water is brought to you by Session Magazine, the magazine for water lovers.  If you enjoy what you hear, please like, share and subscribe to this podcast now available on Apple Podcasts, Spotify, Amazon Music, Audible, Google Play and at www.session-magazine.com . We thank you for listening!

In this episode, Edo Tanas - last year’s inaugural Koa Kai Triple Crown champion for downwind foiling - gives his insights around the importance of equipment choices for competitive events, his recent travel escapades, love of fishing and what his future goals look like. One thing is certain: Edo will be found on the water either in Hawaii or around the world for 2025. His positive energy and good nature is the essence of stoke. His skill and wisdom around downwind foiling reflects the upward spiral of this new watersports’ discipline and his exuberant passion which is bringing young people like himself into the foiling arena. A natural leader and ferocious competitor, we will be hearing a lot more from Edo Tanas in the year(s) to come! 

This episode of On Water is brought to you by Session Magazine, the magazine for water lovers.  If you enjoy what you hear, please like, share and subscribe to this podcast now available on Apple Podcasts, Spotify, Amazon Music, Audible, Google Play and at www.session-magazine.com . We thank you for listening!

Kai Lenny's extraordinary skill set across multiple disciplines informs his approach towards board design and shaping. Plus, it gives him a unique perspective for always pushing the boundaries across the spray of watersports.  

For this episode of On Water: The Session Magazine Podcast, we find Kai at home on Maui developing his board shaping skills while enjoying the extensive R&D he is doing on everything from foiling, to windsurfing, kiting and big wave guns. His current focus is on fine tuning his own modifications to his equipment to perform at the highest levels. Whereas previously Kai relied upon different shapers to make his vision a reality, today Kai is shaping his own equipment - which he enjoys - as it gives him 100% ownership of each board’s performance.  

As always, Kai is vibrating with high energy and innovation. His passions are always on point and at the center of his existence. He is an extraordinary character of rare value whose dedication to the world of watersports makes all of us raise the bar a bit higher for ourselves. Every conversation is a massive download of deep watersports education, high octane motivation and experiential innovation. This episode is no exception. Here is the latest from Kai Lenny ...

This episode of On Water is brought to you by Session Magazine, the magazine for water lovers.  If you enjoy what you hear, please like, share and subscribe to this podcast now available on Apple Podcasts, Spotify, Amazon Music, Audible, Google Play and at www.session-magazine.com. We thank you for listening!

Cornwall Free Surfer and Pro Longboarder Michael Lay takes us on a journey from surfing around the globe, chasing dreams and photographs, to reinstilling his original passion for surfing through digging into his roots back home along the U.K.'s rugged seascape. In this episode, we dive into Mike's decade-long career as a professional free surfer, his love of the wild Cornish coast and his commitment to sustainability through traveling less, and celebrating his own homeland along with the birth of his next child. 

Marguerite Hofmeyr offers a deep download of wisdom around ocean conservation and activism through her experiences as Managing Director at Ocean Sentinel Alliance, So. Africa's Board Member for Parley for the Oceans and more in this compelling conversation around her personal connection to water, the aftermath of Apartheid and how it has separated indigenous Africans from their relationship with the ocean, and her current, exciting work with Parley for the Oceans to map out and certify the largest Marine Protected Area to date along the So. African coast.  

Surfer/Author/Visionary John Angiulo explains how everything this made up of waves. In his recent book, "Surfing Saves" Angiulo outlines a bold plan to protect the planet by Connecting our wisdom and experience on the water to building communities worldwide that thrive on regenerative agriculture, Circular systems and the preservation of our planet.  

Author of Blue Mind, Wallace J. Nichols Delves into the Science and Philosophy Behind how Being on, in or near Water Positively Affects our Mental Health and Well Being.