Hey loves, we're back with a special episode this week all about birthdays. Join us as we discuss our favorite birthday surprises and drink Rosé in preparation for Sasha's birthday. We also have some great fetch moments for you and as always a little wifey wisdom.

If you are looking to donate to the epilepsy foundation visit give26.com 

Hey loves, we're back with another episode and a new segment for you! We're calling this segment "making Fetch happen" and using it as a way to highlight areas of growth in our life and what we're doing to foster positive change. This week we'll also talk about the art of the apology and share some of the best apologizes we've ever received. So remember to keep it wicked and seize the day by the cup full. 

Hey loves, with everything happening in the world today we would love to offer up a fun and light-hearted episode for you but we simply cannot. As a podcast run by two women of color we felt it was only right to discuss the #blacklivesmatter movement. This episode is not light but is important. Please take the time to learn more, educate yourself, and take care of your mental health. 

Hey loves, guess what, the global pandemic is still a thing. But more importantly, time is irrelevant now. So on that joyous note we're bringing you a dose of Halloween Horror in May, because why not! Enjoy some real life horror stories from us as well as some hilarious life updates. Stay sane out there loves and remember if you feel a little panic coming on keep it polite. 

We're back...and the world is still closed. But it's not all bad, this time in quarantine is giving us the opportunity to take a deeper dive into self-care. Join us as we discuss green smoothies (with one of Nalani's least favorite ingredients), burnout, and some inspirational quotes to take us through these next two weeks. Get comfortable and prepare your face masks for an hour of self-care with your virtual bffs.