Once Alcohol Dependent

Once Alcohol Dependent

By Jordan HelselHealth & Fitness
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Once Alcohol Dependent episodes

  • Boredom? How to manage while getting sober.

    What entertains you now that you are no longer entertaining alcohol? lets go over some options of how to keep your mind occupied throughout your sobriety!


    Social Media:

    Twitch: https://www.twitch.tv/holychinadian

    Instagram: OnceAlcoholDependant

    Facebook: https://www.facebook.com/Once-Alcohol-Dependent-109651847622882

    17 min
  • Financial freedom

    Not only does sobriety help your physical and mental health... but also your financial health!

    How much was i spending a month on alcohol? what about yourself?


    Social media:

    Twitch: https://www.twitch.tv/holychinadian

    insta: OnceAlcoholDependant

    Facebook page: https://www.facebook.com/Once-Alcohol-Dependent-109651847622882

    Group: Once Alcohol Dependent (search)

    19 min
  • First Month Recap

    I want to give you all a break down of what i was feeling the first month into my recovery. The first three days broken down from sun rise to sun set. Also, weeks two through four a brief understanding of the motions and strategies I implemented to jumpstart my recovery!


    New episodes every Monday and Thursday at 5am EST.


    Social Media:


    insta: OnceAlcoholDependant

    Twitch:  https://www.twitch.tv/holychinadian

    23 min
  • Sober Holidays

    Have you planned your holiday season yet? Is it alcohol free or are you still struggling with the cravings? Lets talk about different approaches you can have coming closer to the holiday season. 


    Drop a message in my DMs or catch me LIVE on Twicth!


    Social Media - 

    Instagram: OnceAlcoholDependant

    Twitch: https://www.twitch.tv/holychinadian

    20 min
  • Wake up call

    What was your wake up call? Wake up calls are a huge contributor to beginning your road to recovery. I personally had three major events that I would categorize as a wake up call. I will be explaining them further in the podcast. let me know yours!


    Social Media:

    instagram: OnceAlcoholDependant

    Twitch: https://www.twitch.tv/holychinadian

    25 min
  • Back Story - Who are you listening to?

    This is an introduction to who I am so you all can get a background of how my story became as it is today. I am hoping to put my story out there to inspire or help someone realize that they might just have a problem and understand that you/they are not alone. We are creating a support system, come along for the journey of sobriety!

    please feel free to reach out to me either by direct message on instagram or catch me live and i will respond to your questions. No judgement zone, i want you to feel comfortable in talking to me because i am also going through this journey! Advice is always welcome from you all! thank you for listening.

    Social Media:

    Instagram: OnceAlcoholDependant

    Twitch: https://www.twitch.tv/holychinadian

    34 min

About Once Alcohol Dependent

From the publisher's feed

New episodes every Monday and Thursday @5am EST!