I committed to a harder workout than anticipated tonight, but I had to see it through.

Once I wrote it on the board, I could only make it harder or complete the task.

Of course, that's a self-imposed standard. Something told me to write it, so I must be able to complete it. Fear tried to hold me back, though.

Not today, inner voice. Not today.

No excuses!

Kevin Brewer

Rise Again From The Struggle