In this podcast, we discuss the relevance of humanizing healthcare for both patients and clinicians, as well as the fragilities of current health systems.

We talk about Humanitude, a methodology of care that promotes dignity and well-being in all stages of life. We also discuss the refusal of care, the evidence around it, and what that can entail for patients and health professionals.

We finish up with some interesting stories of people João followed over the years who truly benefited from a humanized approach.

This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.

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Follow us on Instagram: @lifestyleoncology

To learn more about the podcast, visit: www.oncologyrevolution.com

In this episode of the Oncology Revolution Podcast, our host Sofia Reino sits down with the incredible Tamara Milagre to explore how genetics are transforming cancer prevention and personalized care.

This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.

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Follow us on Instagram: @lifestyleoncology

To learn more about the podcast, visit: www.oncologyrevolution.com

In this podcast, we dive into Dr. Lauren’s personal and professional experience on how to cultivate psychological, emotional, and spiritual well-being during cancer and in survivorship.

We discuss how an advanced cancer diagnosis can make us hit rock bottom and how we can slowly recover emotionally and spiritually. We explore the difference between healing and curing and how this is not necessarily related to the state of the disease.

We delve into Dr. Lauren’s experience using body-mind approaches such as yoga, mindfulness, and spiritual practices. We also discuss specific challenges of survivorship and the use of psychedelics for trauma in cancer survivors.

This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.

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Follow us on Instagram: @lifestyleoncology

To learn more about the podcast, visit: www.oncologyrevolution.com

In this episode, we discuss the importance of exercise in the oncology setting. We discuss the role of exercise in cancer prevention and in different disease stages: pre- and post-surgery, systemic treatment, survivorship, and advanced disease.

We detail the benefits of different types of exercise and the risks associated with sedentary behavior. We also discuss specific benefits of exercise for tackling side effects such as fatigue, depression/anxiety, and loss of muscle mass.

We discuss the common fear of exercising with lymphedema and possible contraindications of exercise in oncology.

This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.

Stay ahead of the curve with exclusive content, updates, and episode links delivered straight to your inbox before anyone else! Subscribe here:
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Follow us on Instagram: @lifestyleoncology

To learn more about the podcast, visit: www.oncologyrevolution.com