One Another Marriage

Every couple needs a regular communication tool. A tool that helps them to communicate about so much more than just "business items". In this episode, Dr. David and Theresa Mabry offer the "Love STEP Goals" tool to give couples a framework to touch base on important topics on a regular basis. Thi stool is based upon the Love S.T.E.P. !

LOVE- "I love you."
SERVE- "You can be most helpful to me today by..."
TOUCH- "The touch I would like today is..."
EDIFY- "I appreciate this about you...."
PEACE- "What would bring me peace today would be..."
GOALS- "I look forward to.... (short term, mid-range, or long-range)

Conflict is inevitable in a couple relationship. The issue is having the ability to resolve conflict in a positive way.
In this episode, Dr. David and Theresa Mabry discuss the final "One Another". Peace with One Another is a look at handling conflict in your relationship so that satisfaction and strength remain high. They offer practical advice and a couple of strong tools for resolving conflict.

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Dr. David & Theresa Mabry continue their series on the "One Anothers" with Edify/Encourage One Another. Edifying your partner not only includes using your words but also checking your attitude and heart towards your partner. This week Consider how you can pull the best out of your partner!

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You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/
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Touch is essential for a married relationship. Touch one another is the next core practice for One Another Couples. In this episode, Dr. David and Theresa Mabry talk about the three spheres of touch: presence, comfort, and sexual intimacy. Growing in health and vibrancy within each sphere is essential for couples. They also share what happens when the spheres experience neglect and/or negativity. 

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You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/
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We don't always consider what it means to serve our spouse. A commitment to serve one another can have a deep and positive impact on your marriage. In this week's episode, Dr. David and Theresa Mabry walk through the second aspect of the Love STEP. "Serve One Another" is a foundational teaching for a long-lasting and healthy marriage.

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You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/
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Dr. David and Theresa Mabry start a series on Love S.T.E.P.. These are the One Another areas that make for a healthy, happy, and long-lasting marriage. The first is Love One Another. All relationships "go sideways" at times. Having a "mutually beneficial reciprocal relationship" makes all the difference.

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You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/
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Stress is present in all relationships. The challenge is when there is too much or too little. Too much stress can cause deep relational challenges and affect personal health. Too little stress can also present difficulties. In this episode, Dr. David and Theresa Mabry discuss stress. They tackle the six stress animals and the need to recognize, minimize, and redirect towards healthier habits and responses during stress and conflict.

The six stress animal responses are:

1. Turtle
2. Skunk
3. Owl
4. Gorilla
5. Donkey
6. Chameleon

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You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/
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All relationships have a common denominator- they are impacted by how we were raised and the environment that we had growing up. In this episode, Dr. David and Theresa Mabry discuss this important dynamic. They offer solid suggestions on how to unpack your family of origin as a couple. In addition, they offer tangible steps to improve your approach to your relationship.
They offer two critical questions:
What do you want to repeat from your family of origin?
What do you not want to repeat from your family of origin?

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Share with others so more couples can be strengthened!
You can find out more at https://www.oneanothermarriage.com/
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Dr. Gary Chapman introduced the 5 Love Languages in 1992 with his book entitled, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. After selling 8,500 copies in the first year, it went on to sit on the New York Times Best Seller list for multiple years. It has been almost 30 years since Chapman introduced the idea of love languages to the world, and millions of people have adopted this more proactive approach to building their relationships. In this episode, Dr. David and Theresa Mabry unpack each of the 5 love languages and make practical suggestions on applying them within your life. As always, they share their weekly update with a new puzzle and offer the verse of the week. Join them as they seek to strengthen marriages for greater fulfillment and impact on the world around them!

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Healthy communication is essential for the growth and vitality of marriages. Do you sometimes find it is a struggle to communicate well with your partner? Maybe you have found that some days are better than others. In this episode, Dr. David and Theresa discuss Seven Communication Tips for couples that, when practiced over time, will make a positive difference in your marriage.
They cover...
1) Being Consistent
2) The Intimacy Trilogy (3 things you must have!)
3) Moving Beyond "Business Items"
4) Being Engaged
5) Give Permission to Use the Right Tools
6) Setting Your Chairs up in the Right Room
7) Healthy Assertiveness and Active Listening

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