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One Brick At A Time
One Brick At A Time episodes
- Episode 32: Take Care Of YourselfIn the first part of this podcast we catch up on my weight loss journey. What’s it’s been like and how I’m doing weight wise so far as well as my mini goal of being at 200 by the new year. In the second part I give some insight to what has happened with my mental health situation and how I’m getting help for myself. Please remember that if you are experiencing ANY kind of mental health emergency to call the national suicide hotline at 800-274-8255 or you can text “HELLO” to 741741 and someone will talk you through your difficult time. Stay safe and stay healthy.35 min
- Episode 31: Am I Finally Getting Help?Hey! So, a bit of an update on the weight loss situation, I am down. After week 1, I was down 4.6 pounds from 220.7 to 216.1. How is my period playing into that? Also, am I finally going to get the help I need for my mental health? Let’s hope so!24 min
- Episode 30: Shut Up About FatphobiaSince I currently qualify as fat, I wanted to talk about how stupid and entitled I think people throwing the term "fatphobic" around really is.28 min
- Episode 29: It’s A Good Day To Have A Great DayJust a little update on my day today, made the most of it. Touched on my opinions on the holidays. And most importantly, pushing for you to #ShopLocal #ShopSmall as you go into the holidays with buying gifts.27 min
- Episode 28: PSA ON EYE HEALTHTelling you guys about my surgery and the importance of taking your eye health seriously!31 min
- Episode 27: Slash Slash Baby
Since I will be undergoing eye surgery in a few days, I'm trying to have as much fun as possible over the next few days! As Halloween approaches and is my favorite holiday, and with the recent release of Halloween Kills, I thought discussing the top three slashers would be fun! Hope you enjoy, and if you are listening on Spotify, make sure to take the poll before it ends!
43 min - Episode 26: Eye Eye CaptainWell, I have an update on my eye…..and wanted to share how my day went. ❤️❤️39 min
- Episode 25: Women’s March And MoreGot to be a part of the women’s march in Bristol today. Also discussing how there aren’t enough fun fall activities around here.34 min
- Episode 24: Balance Is The KeyRemembering those we lost on this day 20 years ago. 🖤 Also covering some cool upcoming things, and venting how I can’t balance my life. 🙃🙃50 min
- Episode 23: Everything Is More Asinine In TexasToday I’m venting my absolute hatred for the terrible state of Texas. Keep your hands off our reproductive parts and rights.22 min
About One Brick At A Time
From the publisher's feed
This podcast is dedicated to personal growth. We’ll cover health and wellness, way of eating, personal finance, relationships with others and so much more. Personal growth takes time, and that’s why…
this show has been dubbed “One Brick At A Time.” If you’re interested in becoming the best you, without judgement of failure, this is a place for you.