Join Catherine this week as she discusses how forgiveness can really offer us great freedom to enjoy our lives and indeed focus a little more on our becoming rather than on holding onto a grudge or a sense of bitterness about someone else's past behaviour. Forgiving a person who did you wrong does not mean you're letting them away with what they did but it does mean you're deciding to do something that is ultimately nourishing for yourself and your deciding to stop giving them your precious energy and thereby no longer allowing their behaviour to tarnish your own enjoyment of your life. It will cause happiness...trust me! 

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