Join Catherine this week where she outlines what regret may feel like, how we can learn to skilfully deal with it and even learn how to let regret go. For Catherine forgiveness is a powerful antedote to regret and this week she outlines how we could set about beginning to forgive ourselves in order to allow us to relinquish regret and unleash the joy that's currently present in our lives.
For more information check out https://www.onecalmvoice.com/