One Choice

By Tony Hoffman

Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of ... more

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FAQs about One Choice:

How many episodes does One Choice have?

The podcast currently has 97 episodes available.

One Choice episodes:

March 31, 2021 The_Truth-EP60-How To Build Confidence
Do you lack confidence? Do you wanna know how you can build confidence, listen up!
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14min
March 16, 2021 The_Truth_EP59-How To Focus On The Work
Desire to do the work is not easy for most. I slight perspective shift can change how you see doing the work. In this episode Tony gives the secret to focusing on the work.
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12min
March 08, 2021 The_Truth-EP58-Not Doing Anything Is A Choice
After a while doing nothing becomes a choice you are making! Tony motivates you to understand that by doing nothing you are actually doing something. We NEED to overcome that!
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13min
March 02, 2021 The_Truth-EP57-How To Be Sober-Successful-PT8-Self Improvement
Your ability to recognize the need to continuing improving will have a direct correlation with the sobriety-success you earn.
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23min
February 22, 2021 The_Truth-EP56-How To Be Sober-Successful-PT7-Routine
Routine. It's what you do daily, weekly, monthly and yearly that takes you to your desired outcome and it's also one of the most abandoned pillars of sobriety and success.
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16min
February 16, 2021 The_Truth-EP55-How To Be Sober-Successful-PT6-Structure
Structure. Know when you're going and at what time every day. There is no room for error when you have a structured plan in place. Tony dives into the importance of structure in Ep 55 of the Truth
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18min
February 08, 2021 The_Truth-EP54-How To Be Sober-Successful-PT5-Discipline
Discipline is an art many overlooked by many. Tony explains two important aspects of discipline in this episode.
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22min
February 01, 2021 The_Truth-EP53-How To Be Sober-Successful-PT4-Giving
Giving much like willingness is one of the most important pillars of being sober/successful. Tony dives into the act of giving and what it can do you for on your journey of sobriety/success.
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19min
January 25, 2021 The_Truth-EP52-How To Be Sober-Successful-PT3-Willingness
Willingness. The ability to be sober or successful is hinged on our perspective surrounding willingness. Tony gives his thoughts surrounding the 2nd pillar of sobriety/success, willingness in episode 52 of the Truth
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24min
November 14, 2020 The_Truth-EP51-How To Be Sober-Successful-PT2-Honesty
Honesty. It's the first pillar of Tony Hoffman's sobriety system. It's the hardest pillar to build for people in the world. Tony breaks down honesty for us to understand it's importance in sobriety and success.
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34min

FAQs about One Choice:

How many episodes does One Choice have?

The podcast currently has 97 episodes available.