We will never be in the same moment with the same people at the same time. We evolve, life evolves--appreciating the moments that take our breath away allows us to feel the impact we can have on the world.

Call to Action:

1) Name the things that make you go "wow" or take your breathe away and appreciate the beauty.

2) Identify a grounding technique to allow you to take the moments as they are.

3) What is causing you stress? Name it and pick one small thing to complete related to the cause and celebrate once you've completed it.