Addiction affects more than just an individual's mind, body, and soul it impacts their children and relatives heavily. As you walk through your journey of sobriety, I want you to identify your progress over the last 6 months and see where you are in journey of self-love. Are you indulging less or more in your habit?

Why do I have to practice this walk daily? When will I finally get to a place where I'm not dependent anymore? Could it be that you are already here but have not stopped at the moment to recognize your growth and your strength? Listen as Melissa Monte and I discuss the abstract place where you may not easily see yourself. 

Melissa Monte is a mindset mentor, speaker, and podcast host. She became obsessed with learning what makes us humans tick after spending a decade being a guinea pig for bad decisions. Through raw stories and inspiring interviews, her podcast Mind Love highlights the incredible role of the mind to think, feel and live well.

Mind Love is a top mental health podcast in over 70 countries and has been featured in Forbes, Harper’s Bazaar and NYC Journal.