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Coach James tells you the final variable to change your body: Time Under Tension.
Visit www.projectbodytransformation.com/fourteen earn how to use time under tension in the most important exercises.
By James Haggard-Paul Fraley: Fitness + Diet + Exercise + HealthCoach James tells you the final variable to change your body: Time Under Tension.
Visit www.projectbodytransformation.com/fourteen earn how to use time under tension in the most important exercises.