One For The Girls

One For The Girls

By Kristina Mariano & Mercedes MolinaSociety & CultureRelationships
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One For The Girls episodes

  • The Nitty Gritty of Season 1

    Join the girls on their last episode of the season as they answer some of your questions about the behind the scenes, their noodle preferences, and what's in store for season 2!

    Kaeo's Kitchen (@kaeos.kitchen): https://www.instagram.com/kaeos.kitchen/

    THE GIRLS:

    IG: https://www.instagram.com/oneforthegrls

    YOUTUBE: https://www.youtube.com/channel/UCm4WbWFvSGNmv5V1J6s317A 

    Kristina: https://www.instagram.com/kris.tttiiina

    Mercedes: https://www.instagram.com/mrcdsmolina 

    Shot by: William Nguyen https://www.instagram.com/itsgodswill_ 

    Intro & Outro by: R. Facey https://www.instagram.com/renaetfacey

    44 min
  • Sorry Not Sorry But Sorry

    In today's chat, Tina & M get deep as they discuss half ass apologies, celebrity cancel culture, and righting your wrongs. 

    Thank you to these amazing Filipino-owned businesses for their support in today's episode!

    Assist Her Movement (@assisthermovement): https://www.assisthermovement.com/

    Fresh Flow Water (@freshflowater): https://freshflow.ca/

    UlamKits' Panaderia (@ulamkits): http://www.tastetoronto.com/news/this-filipino-home-bakery-is-your-new-spot-for-ensaymada

    THE GIRLS:

    IG: https://www.instagram.com/oneforthegrls

    YOUTUBE: https://www.youtube.com/channel/UCm4WbWFvSGNmv5V1J6s317A 

    Kristina: https://www.instagram.com/kris.tttiiina

    Mercedes: https://www.instagram.com/mrcdsmolina 

    Shot by: William Nguyen https://www.instagram.com/itsgodswill_ 

    Intro & Outro by: R. Facey https://www.instagram.com/renaetfacey

    48 min
  • Kamayan Mukbang

    In celebration of Filipino Heritage Month, Tina & M indulge in a traditional boodle fight aka "kamayan" while they attempt to discuss never settling in relationships, fertility clocks, and setting the bar too high.  

    Hang-outs: https://www.hangoutsfoods.com/ 

    Relief Factor: https://bit.ly/3f5iKMo 

    THE GIRLS: IG: https://www.instagram.com/oneforthegrls 

    YOUTUBE: https://www.youtube.com/channel/UCm4WbWFvSGNmv5V1J6s317A  

    Kristina: https://www.instagram.com/kris.tttiiina 

    Mercedes: https://www.instagram.com/mrcdsmolina  

    Shot by: William Nguyen https://www.instagram.com/itsgodswill_  

    Intro & Outro by: R. Facey https://www.instagram.com/renaetfacey

    42 min
  • We Were On A Break

    Tune into the group chat as M & Tina discuss emotional cheating, work husbands, and trusting that gut feeling.

    Toronto Indigenous Harm Reduction: https://www.torontoindigenoushr.com/

    10% off Baxter Blue: https://baxterblueglasses.pxf.io/c/2544961/1031264/11471

    THE GIRLS:

    IG: https://www.instagram.com/oneforthegrls

    YOUTUBE: https://www.youtube.com/channel/UCm4WbWFvSGNmv5V1J6s317A 

    Kristina: https://www.instagram.com/kris.tttiiina

    Mercedes: https://www.instagram.com/mrcdsmolina 

    Shot by: William Nguyen https://www.instagram.com/itsgodswill_ 

    Intro & Outro by: R. Facey https://www.instagram.com/renaetfacey

    47 min
  • Body Crazy, Curvy, Wavy

    THE GIRLS ARE BACK! 

    Listen in as Tina & M chat about shitty fitness culture, relationship weight, and Asian side characters. 

    RealSleep: Get 20% off your next purchase with the code POD https://www.realsleep.com/discount/POD

     THE GIRLS: 

    IG: https://www.instagram.com/oneforthegrls

    YOUTUBE: https://www.youtube.com/channel/UCm4WbWFvSGNmv5V1J6s317A 

    Kristina: https://www.instagram.com/kris.tttiiina 

    Mercedes: https://www.instagram.com/mrcdsmolina 

    Shot by: William Nguyen https://www.instagram.com/itsgodswill_ 

    Intro & Outro by: R. Facey https://www.instagram.com/renaetfacey

    44 min
  • MID-SEASON, BABY!

    Relationship firsts can get a little tricky but not to worry because Tina and M break it all down for you video style! Catch Tina and M in front of the camera for the very first time on this week’s episode as they talk the first “I love you”, the first getaway, and the first time meeting the fam.

    Disclaimer: The audio for this episode is even worse than the previous one so please just watch our YT video to distract you from the poor sound!!

    15% off your next purchase @ BRÜUSH with the code POD15 at https://bit.ly/3xe5g7S.

    THE GIRLS:

    IG: https://www.instagram.com/oneforthegrls/

    YOUTUBE: https://www.youtube.com/channel/UCm4WbWFvSGNmv5V1J6s317A

    Kristina: https://www.instagram.com/kris.tttiiina

    Mercedes: https://www.instagram.com/mrcdsmolina

    Intro & Outro by: R. Facey https://www.instagram.com/renaetfacey

    44 min
  • Red Flag, Pink Flag

    Having a hard time distinguishing your relationship non-negotiables? On this episode, Tina & M discuss first date red flags, social media etiquette, and the dangers of a Mama’s boy. 

    Disclaimer: The audio for this episode is a bit wonky so please lower your volumes! 

    20% off your next purchase @ Revolution Beauty with the code PODGO20 at revolutionbeauty.us.

    THE GIRLS: 

    IG: https://www.instagram.com/oneforthegrls/ 

    Kristina: https://www.instagram.com/kris.tttiiina 

    Mercedes: https://www.instagram.com/mrcdsmolina 

    Intro & Outro by: R. Facey (@renaetfacey)

    42 min
  • B for Boundaries

    BFFS 4EVER! On this week’s episode, M and Tina discuss what being a good friend entails. They also discuss the universal debate - can girls and guys be just friends? Tune in to hear all about their friendship do’s and don’t’s. 

    THE GIRLS: 

    OFTG: https://www.instagram.com/oneforthegrls/ 

    Kristina: https://www.instagram.com/kris.tttiiina 

    Mercedes: https://www.instagram.com/mrcdsmolina 

    Intro & Outro by: R. Facey (@renaetfacey)

    43 min
  • Zia?? You mean my Tita?

    On this week's episode, Tina & M dig deep into their cultural roots and chat about the island life, their Filipino-Canadian experiences, and embracing culture. Grab a cup of sago, get in your comfiest pantulog, and indulge in the chismis as the girls give you a little taste of Manila. 

    THE GIRLS:

    OFTG: https://www.instagram.com/oneforthegrls/

    Kristina: https://www.instagram.com/kris.tttiiina

    Mercedes: https://www.instagram.com/mrcdsmolina

    Filipina Owned Businesses mentioned:

    Embroidered by Lohts (@embroideredbylohts)

    Simplisoy (@simplisoy)

    Cuchara Jewelry (@cucharajewelry)

    Krysalvador Art (@krysalvador.art)

    Intro & Outro by: R. Facey (@renaetfacey)

    43 min
  • Meet, Greet, Ground Pound

    For the very first episode, Tina & M give you a sneak peek into their lives as they talk first meets, awkward greets, and rolling in the deep. 

    Intro & Outro by: R. Facey (@renaetfacey)

    Kristina: https://www.instagram.com/kris.tttiiina

    Mercedes: https://www.instagram.com/mrcdsmolina


    42 min

About One For The Girls

From the publisher's feed

One For The Girls is the audio version of the girls' groupchat. Tina & M giggle and gossip about love, womanhood, friendships, heartbreak, and everything in between. Keep an ear out and grab a…