It's news central over at OFTR HQ. Switching countries, going long distance, running in sand, turning 30, running 26.2 to celebrate - there's a bunch of things we've got to share and rant about.

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This episode there's travel woes, brain fog and scary books - it's a real positive one this time!

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After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we've run, books we've read and what else is coming up as we head into Autumn**Show notes**We ran:Stockholm halfRun Through Clapham Common 10kWe plugged:Superstar personal trainer Charlie Brown, aka PTCBThe Guilty Feminist podcastOur Goodreads profiles: Lissy's & Harry'sWe read:The Life Changing Magic of Not Giving a F**k by Sarah KnightWhat Goes Around by Emily ChappellMoranifesto by Caitlin MoranBecoming by Laura Jane WilliamsCtrl Alt Delete by Emma GannonBig Magic by Elizabeth GilbertYes, Please by Amy PoehlerThe Girl with the Lower Back Tattoo by Amy SchumerBrick Lane by Monica AliA Single Man by Christopher Isherwood

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We've got Lissy's experience on being part of the world's largest half marathon in Gothenburg and courtesy of a rather fantastic visit to a Guilty Feminist podcast recording we chat boobs versus sports bras and women, running and public space.

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We recap Lissy in New York, Harry melting while running Hackney Half and the joys of an out of London parkrun. We also discuss bad habits we're trying to break before we turn 30.

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On this episode we talk whether we can "think" ourselves into faster runners; our New Zealand residing fav Leah shares an 'on the run', and we question our relationship to running and how to 'find your thing'.

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Not much else to say really, a bit of chat about other recent marathons, then we turn our attention to the big one - it's London marathon week, people!

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Episode twenty-one features a round up of our Easter highs and Easter lows, a massive long rant about food - obsessions, trends and everything in between, plus Taylor Swift and Beyoncé both had new stuff up on YouTube this fortnight, so we share our thoughts.

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This episode it's all about periods, wanderlusting and a big old long chat on friendship. Plus the usuals: runner's highs, runner's lows and what's been going on in our Strava club.

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Welcome to episode eighteen, in which Lissy feels lonely, says sorry to bagels, reminisces on her once in a lifetime experience at the Paris marathon and chats to her chums Michelle and Gosia about how they are coping with marathon training madness. Also, Harry reports from the slopes!

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