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Welcome back! In this episode, I discuss an activity I did once a week in 2024, and challenge you to do the same in 2025.
Follow me on Instagram and YouTube @velezmentalperformance
Follow me on TikTok and X @coachjoey88
Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
By Joey VelezWelcome back! In this episode, I discuss an activity I did once a week in 2024, and challenge you to do the same in 2025.
Follow me on Instagram and YouTube @velezmentalperformance
Follow me on TikTok and X @coachjoey88
Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!