One Harmonic Whole Dailys & More Podcast

By Jill & Kim

Helping You See...

The Future of wellness, today!

With chats, talks, tools, resources, and more to help and empower you to self-heal and live an empowered and ease-filled life.... more

· Self-Improvement

FAQs about One Harmonic Whole Dailys & More Podcast:

How many episodes does One Harmonic Whole Dailys & More Podcast have?

The podcast currently has 264 episodes available.

One Harmonic Whole Dailys & More Podcast episodes:

November 07, 2025The Whimsical Side of Your Spirit Guides
Spirit Guides, Intuitive Messages & Playful Connections
Hosts: Jill & Kim
Episode Theme: Embracing the Playfulness of Spirit Guides and Your Own Intuition
Episode Highlights
Spirit Guides at Play:
Kim shares a delightful story from an intuitive reading where spirit guides playfully interacted by changing radio stations—reminding us that guidance can come in fun, unexpected ways.

Who’s Sending the Signs?
Many believe it’s passed loved ones sending messages through music or coincidences. But sometimes, it’s our own spirit guides—or even our higher selves—nudging us!

Trusting Your Intuition:
Both hosts discuss how we often ignore intuitive hits or ascribe them to outside sources. It’s time to recognize that most messages are actually from ourselves (90% you, 10% relatives!).

Stop Judging Yourself!
Instead of feeling guilty for missing signs or ignoring intuition, embrace a playful attitude. The message: “Knock it off!”—stop being hard on yourself.

The Fun Side of ‘Spooky’:
Spirit guides might startle you just for laughs—to bring your attention back. Think of the joy children feel when playfully spooked; your guides want you to approach these moments with wonder and excitement.

Takeaway Challenge 🌟
This weekend (and beyond), shift away from superstition or fear around spiritual nudges. Lean into childlike curiosity. When something odd happens, ask yourself:
“Let’s do that again!”
Final Thoughts
Your higher self is always reaching out—with love and laughter. Tune in to those playful signals and let your intuition guide you toward more joy!
Thanks for listening! Until next time, Jill & Kim
...more
6min
November 06, 2025Staying Alive! ♫ (A powerful energetic download)
The Magic Space of Aliveness
Hosts: Jill & Kim
Milestone: 🎉 300th episode!
Highlights
Celebrating 300 Episodes!
Jill and Kim reflect on their podcast journey, marking a major milestone.

Not all episodes have been released—some were privately released and are archived gems.

The “Magic Space” Concept
What is the magic space? It’s that feeling of vibrant aliveness when you’re doing what you love.

Staying true to this energy keeps creativity flowing and motivation high.

Don’t Let Others Dilute Your Joy
The hosts discuss how caring too much about others’ opinions can drain your excitement.

Practice staying focused on your own ambitions—even if it takes effort to reel yourself back in.

Business Wisdom
Surviving past five years in business is rare; Kim credits her success to honoring her magic space despite external pressures.

Personal Life Parallels
This principle isn’t just for work—it applies at home, especially as parents or caregivers.

When you nurture your own happiness, those around you benefit from your positive energy.

Self-Care vs. Selfishness
True self-care maintains balance and wholeness without causing harm to others.

Communicate honestly with loved ones when you need support—ask for help rather than withdrawing unilaterally.

Takeaways
✨ Tune into what makes YOU feel alive.
✨ Celebrate milestones—your joy matters!
✨ Balance self-care with compassion for those around you.
✨ Stay committed to harmless aliveness—the real “magic space.”
Join the Conversation
What brings YOU alive today? Share with us or dance it out—we’re dedicating this episode to ALIVENESS!
Thanks for listening! Until next time, Jill & Kim
...more
10min
November 05, 2025Full Moon Magic: Transform Hesitation into Action Now
Making Appointments & Empowered Choices
Key Takeaways
The Struggle to Act:
We all have those appointments or decisions we know are good for us, yet something holds us back. Whether it’s fear of the unknown, anxiety about outcomes, or reluctance to face uncomfortable truths—these feelings can block beneficial action.

Caretaking vs. Empowerment:
When someone in your life needs help making a choice (like an appointment), should you step in? The answer lies in balancing support with empowerment. Ownership and asking for help create real change; doing things for others can sometimes disempower them.

Energy Behind Procrastination:
Jill and Kim discuss how resistance often stems from imagined stories—fear of cost, distrust of providers, or simply not wanting to face reality. Recognize these as mental blocks rather than concrete obstacles.

Self-Empowerment:
Taking initiative yourself brings clarity and releases stuck energy. There’s power—and relief—in owning your choices instead of waiting passively for someone else to act on your behalf.

Universal Application:
“Appointments” aren’t just medical—they symbolize any needed decision: changing a habit, starting a new routine, letting go of what no longer serves you.

Practical Wisdom
“If you’re struggling with technology or logistics—ask for help! Making the call is empowering.”
“Tune into today’s vibration—it’s calm and supportive. Even if you haven’t acted yet, feel that empowered energy.”
Full Moon Energy Boost 🌕
Today’s full moon offers extra confidence! Use this cosmic push to make that overdue choice—you’ll be proud when you do!
Action Steps
Identify one thing you've been putting off.

Notice the stories holding you back.

Feel into today's supportive energy.

Make the call—or ask for help!

Celebrate your courage and relief afterwards!
Thank You For Listening! Tune in next time with Jill & Kim at One Harmonic Whole 💫
...more
9min
November 04, 2025Beyond the Story: Discovering a Higher Truth Within
Patterns, Perceptions, and the Power of Truth
Episode Highlights
Energy in Motion: The show kicks off with playful yawns and energy shifts, setting a lively tone for this morning’s conversation.

Election Day Reflections: Jill shares thoughts on the unique buzz around this election cycle and its heightened energetic attention.

Timeless Political Energy: A personal revelation from reading a century-old book reveals that today’s political discourse echoes patterns from over 100 years ago. Words may change, but core energies remain strikingly familiar.

Universal Patterns & Ancient Wisdom: Kim channels insights about Earth as a realm of repeating cycles—where ancient truths often get hidden or forgotten, only to resurface when we’re ready to see them anew.
Old books on medicine, government, and schooling are “hidden,” yet their wisdom persists beneath modern narratives.

The truth is always present; awakening to it can shift not just individual lives but collective reality.

Perception Shifts: Both hosts explore how changing one’s perception—questioning stories handed down by others—can profoundly impact beliefs and open new doors to understanding.

Tangible Takeaway
Ask yourself: What story am I believing? Is it truly mine—or inherited from someone else? Pause in uncertainty; sometimes “I don’t know” is the most powerful place to be.
Closing Thoughts Kim & Jill encourage listeners to embrace curiosity instead of certainty. By opening up to deeper truths (and maybe even some energetic yawning!), you invite transformation—for yourself and for the world.
Thank you for tuning in! If today's episode moved your energy or shifted your perspective, share your experience with us—and keep questioning those old stories.
...more
9min
November 03, 2025Daylight Savings Squeeze: Holding In Becomes Letting Go
Subtle Shifts & Time Warps – Embracing Change
Episode Highlights
The Challenge of Time Changes
The hosts discuss their personal experiences waking up early after a daylight saving shift.

How our bodies and minds get “scrambled” adjusting to new patterns—even when it’s just an hour difference.

Subtle Movements, Big Impact
Not all change is dramatic; sometimes it's the small adjustments that throw us off balance.

Our routines are ingrained—when something minor moves, we notice!

From Survival to Choice
Reflecting on how humanity has shifted from pure survival mode to being able to ask, “Do I like this?”

Modern life allows for more reflection on preferences rather than necessities.

Getting Unstuck: Fun Energy Tips!
Playful advice from spirit guides: Try patting your head while rubbing your stomach!

It’s not about complicated rituals—just moving energy in fun ways can help you adjust.
Laughter and lightness naturally arise as you play with confusion and release stuck energy.

Express Yourself (Yes, Even Fart Jokes!)
Sometimes releasing tension is as simple (and silly) as letting go physically or emotionally. > Express yourself. Let it go. Movement brings healing!

Key Takeaways
Change doesn’t have to be negative—it simply is.

Small shifts can feel big because they disrupt familiar patterns—but embracing them leads to growth.

Moving stuck energy doesn’t require seriousness; playful movement works wonders!

Self-energy healing is accessible for everyone—try these tips next time you feel out of sync.
Thank You Notes
Big thanks to Jill & Kim—and all their helpful spirit guides—for bringing humor and insight into everyday transitions!
Until next time… embrace the subtleties, move your energy, and laugh through life's little warps!
...more
9min
October 31, 2025Halloween's Haunting History
The Origins & Meaning of Halloween
Episode Highlights
Samhain vs. Halloween:
Discover the ancient Celtic festival of Samhain (pronounced "SOW-in"), marking the end of harvest and beginning of winter, and how it transformed into modern-day Halloween.

Pronunciation Fun Fact:
Learn why Samhain is often mispronounced as "Sam Hain"—and hear a cute story about Jill's calico cat named after this mystical holiday.

Cultural Evolution:
Explore how Roman influence and Christian traditions layered onto Celtic celebrations, turning Samhain into All Hallows Eve, then today’s playful, candy-filled holiday.

Light & Dark – Beyond Good vs Evil:
Reflect on the original meaning behind the shift from light to darkness—not as good versus evil but simply seasonal change. Hosts encourage listeners to embrace both sides without judgment.

Personal Reflection Invitation:
Take a mindful moment to feel gratitude for both summer’s bounty and winter’s introspection. How does this contrast resonate with you?

Metaphor for Self-Healing:
Balancing light and dark isn’t just seasonal—it’s personal growth! Let go of fear around “darkness,” play curiously with its meaning in your own life.

Key Quotes
“It was never about good or evil—it was literally about daylight fading.”
“Don’t get too serious… Just play! It is Halloween after all.”
Takeaway Message
Halloween is more than costumes and candy; it's an echo from thousands of years ago reminding us to honor change, celebrate abundance, trust through uncertainty—and have fun along the way!
🎃 Happy Samhain & Happy Halloween!
Enjoy your weekend festivities! Until next time…
...more
8min
October 30, 2025That’s All, Folks: Self Healing Without Self Judgment
The Power of Self-Awareness in Relationships
Hosts: Kim & Jill
Episode Theme: Navigating Attraction, Judgment, and Healing in Relationships
Episode Highlights
Why We're Drawn to Certain People
Exploring the initial attraction—whether it's talent, charisma, or strength.

The desire to emulate others versus embracing our authentic selves.

The Shift: From Admiration to Judgment
How relationships can turn from inspiring to uncomfortable.

Recognizing when we start blaming or judging others for our own discomforts.

Self-Healing Through Awareness
Understanding that what bothers us about others often reflects our internal blocks.

The importance of turning inward instead of focusing on external blame or gossip.

Toxicity: Who’s Responsible?
Examining the idea of “toxic” people vs. toxic patterns within ourselves.

Our choices determine how much we engage with negativity—and how quickly we move on.

Gratitude for Growth
Every challenging relationship reveals something important about ourselves.

Learning to thank those who help bring buried feelings and beliefs to light—even if it means letting them go.

Complexity is a Choice
Problems grow when ignored; early awareness makes healing simpler.

Complexity in relationships is often self-created—and can be unraveled through conscious attention.

Key Takeaways
🌟 Awareness is the cornerstone of self-healing. Shine a light on your experiences—early or late—for profound growth.
🙏 Thank those who challenge you—they’re catalysts for personal transformation.
🔄 Shift focus from judgment and blame toward inner reflection and gratitude.
Memorable Quote
“When you shine the light on it—bring it into your awareness—that’s the magnificent self-healing moment.”
Connect & Reflect
What relationships have helped reveal hidden parts of yourself?
Share your thoughts with Kim & Jill!
Thank you for tuning in! Until next time…
...more
10min
October 29, 2025Did You know You do Self Healing Energy Work?
Energy Work in Everyday Life – Kim & Jill
Welcome, lovely listeners! In this episode, Kim and Jill dive deep into the practical side of energy work—how to keep your healing energies flowing throughout a busy day without needing dedicated rituals or external practitioners.
Key Takeaways
Redefining Energy Work:
Most people think of energy work as something you receive from others (like Reiki or Healing Touch). Today’s discussion centers on self-healing—how we move and balance our own energy during daily life.

Simple Self-Healing Practices:
Awareness: Notice sensations like back pain during everyday activities. Acknowledge them and use breath to bring relief.

Curious Conversation: Engage with your body’s signals—ask what it needs, listen actively, and honor those messages.

Physical Movement: Sometimes all it takes is shifting position or taking a walk to get stagnant energy moving again.

Habit vs. Ritual:
Energy work doesn’t always mean formal meditation or yoga. It can be woven into routine moments—a quick breath in a meeting, stretching between tasks, or simply tuning into how you feel.

Inner Peace Through Self-Healing:
True inner peace comes not just from receiving help but by participating in your own healing journey. External support helps—but self-awareness supercharges its effects!

Listener Challenge
Notice every small act of self-care today—from sighing deeply to pausing for gratitude—and recognize these as powerful forms of energy healing. Celebrate yourself for making space for inner peace!
Quotes We Loved
“When we do self-energy healing…we create that inner peace—and it’s much more sustained.”
“Even taking a deep breath—that is energy healing.”
Thank you for joining us! Stay tuned for more insights on everyday wellness practices next time with Kim & Jill.
...more
11min
October 28, 2025Twilight Tales: Sleeping Brains on Secret Missions
Exploring Sleeping Dreams, Their Meanings, and How to Navigate Them
Key Highlights
Dream Recall Journeys
Jill shares her rare but delightful experience of remembering a dream—two colossal trees that left her in awe.

Kim recounts a vivid, unsettling haunted house dream and how she consciously shifted out of fear upon waking.

Facing Nightmares with Wholeness
Kim’s method: Instead of succumbing to panic after the nightmare, she stood firm in self-wholeness (“I am whole”) and set an intention not to revisit the scary dream.

The power of saying “no” to unwanted energies or recurring nightmares is discussed as a way to reclaim peace.

Intentional Dream Navigation
Setting intentions before sleep can help direct your dreaming experience—Kim moved into calmer dreams by affirming closure on the frightening one.

Importance of recognizing external influences (world events, collective anxiety) on our subconscious dream life.

Invitation for Listener Engagement
Are you experiencing more vivid dreams lately?

Do current world events affect your sleep or dreams?

The hosts invite listeners to share their own recent dream experiences!

Takeaways
You don’t have to be at the mercy of fearful dreams; simple conscious intention can shift your inner landscape.

Remembering even fragments from your sleeping mind can offer insight and wonder—or prompt healing if they’re unsettling.

Collective stress may seep into our nights—but we always hold agency over what stays with us when we wake up.
Connect With Us!
Share your recent dreams or thoughts about this episode. What’s showing up for you at night? Let us know—we’d love to hear!
Thanks for tuning in. Until next time!
...more
8min
October 27, 2025The Power of Reeling Yourself Back In to Wholeness
Reeling Yourself Back Into Wholeness
Episode Highlights
Hosts Kim & Jill reconnect after a fun-filled weekend, sharing stories from Kim’s Halloween party and the unexpected challenges faced.

Kim discusses how she managed chaos—from malfunctioning Christmas lights to her own knee injury—and the importance of “reeling herself back in” when things don’t go as planned.

The concept of wholeness is explored: How recognizing when you’re out of balance, letting go of self-judgment, and returning to inner harmony can transform your experience—even during imperfect moments.

Jill reflects on Kim’s persistence, admiring her ability to stay centered despite setbacks and physical discomfort. The episode emphasizes that wholeness isn’t about perfection but about acceptance and adaptability.

Both hosts share insights into listening for support around you, especially when forced to slow down. Sometimes stepping back allows us to truly hear others’ helpful suggestions.
Key Takeaways
Reel Yourself Back In: When frustration or criticism arises, pause and realign with your intentions. Accept what comes; this opens space for creativity and enjoyment.

Wholeness Means Acceptance: True harmony is found by embracing imperfections—not fighting them—and choosing peace over perfectionism.

Support Is All Around: Slowing down helps us recognize help from others we might otherwise miss in our busyness or stress.
Listener Challenge
Try “reeling yourself back in” next time life throws curveballs! Notice how shifting your mindset invites more ease, creativity, and connection.
Thank you for tuning in! Feel the energy—embrace wholeness—and join us next time on One Harmonic Whole.
...more
10min

FAQs about One Harmonic Whole Dailys & More Podcast:

How many episodes does One Harmonic Whole Dailys & More Podcast have?

The podcast currently has 264 episodes available.

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One Harmonic Whole Dailys & More Podcast

FAQs about One Harmonic Whole Dailys & More Podcast:

How many episodes does One Harmonic Whole Dailys & More Podcast have?

One Harmonic Whole Dailys & More Podcast episodes:

FAQs about One Harmonic Whole Dailys & More Podcast:

How many episodes does One Harmonic Whole Dailys & More Podcast have?