Happy New year, to mark 2021 we have a new years special episode (Episode 13) with one of Irelands most successful Olympians, Boxer Paddy Barnes. Paddy is a boxer from Belfast Ireland and has competed in 3 Olympics winning 2 bronzes. Paddy is European boxing champion and Commonwealth Games champion. After the 2016 Olympics Paddy turned Professional and has now retired. We chatted about how he got into boxing, his amateur and professional career and what Paddy is up to now. This is a great sporting listen from an Irish sporting legend.

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In this Episode we speak to Professional Boxing Cruiserweight European Champion Tommy McCarthy. We speak about how he got into boxing and how he became a European Champion During Covid. How he stays motivated and what drives him on every morning to succeed. Tommy is in line for a World Title Shot next year and we look forward to seeing him do this.

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EPISODE 11 Doctor Usman Sajjad

Doctor Usman Sajjad is a GP in Liverpool and also works as a Sports Doctor to amateur and professional athletes. We chatted about the effects of weight cuts in boxing/MMA, of being a competitor moving in the coaching world, how sport has changed in 2020 due to covid and about his day to day working as a sports Doctor. This is a great listen for anyone involved in sports and watches sports.

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Mr. Michael Cormack is a well known figure in ITF Taekwon-Do being a member of the 6th & 7th ITF demonstration team that brought Taekwon-Do all around the world. We chatted about how he got into Taekwon-Do and lots of stories about the founder of Taekwon-Do General Choi.

He speaks about his dream of being one ITF and One Taekwon-Do. This is a great listen for all Martial Artist and especially Taekwon-Do Students and Instructors.

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UFC Legend, Professional boxer, High level Coach and Family man.

In this Part 2 Episode we sat down with Marcus to chat about his time before he became a professional MMA Fighter. Marcus had a career in Pro Boxing back in the 90s before he moved over to MMA and eventually UFC. We chatted stories about how he got into boxing and about his crazy boxing career. Marcus is a very proud man for what he has achieved in his career but even more proud family man. Find us on YouTube, Instagram, facebook.com/onehitpodcast and now on Tiktok

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In this Episode we speak to MMA Fighter Anthony "Prettyboy" Taylor. Anthony is a MMA World Champion and up in coming star of the Mixed Martial Arts World. We chatted to Anthony about how he got into MMA, what his training is like and what the future holds for "Prettyboy". Anthony is a  cool guy and dreams of the movies some day have a listen and remember the name!

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In this Episode we speak Joel Surprenant aka The Godfather. Joel is the former Co-Host of Chael Sonnen's podcast you're welcome, former head training parter of UFC Legend Randy couture and  Co-Founded of MMA Club Team Quest. We chatted about his background in MMA, his sporting interests and what The Godfather is planning for the future. Joel is a very passionate guy and one of the OGs of MMA with a lot of very Interesting stories.

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In this Episode we speak to UFC and MMA Legend Marcus "The Irish Hand Grenade" Davis. Marcus is a retired professional fighter in both MMA and Boxing. He has fought in the UFC 15 times. We chatted about his career, how he got into the sport and what he does day to day now! Marcus is a very Interesting fella what a lot of great stories. 

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In this Episode we speak to Michael Muleta from Melbourne Australia. Michael is the owner of Global Fitness which is a sports/fitness training college, Head of Martial Arts for the Arnold Classic and 8th Degree Taekwon-Do Master. We chatted about the Arnold Classic, traveling around the world, his background in martial arts and how Covid- 19 is affecting him.

You Can find Michael  on 

https://globalfitness.edu.au/ https://itftaekwondo.com/uniteditf

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