This 2nd reading from "Unlearn" (check out Ep77 for the first) is called, "Want To Be Happier in 5 Easy Steps?".

It is taken from Unlearn, which is a brutally honest, empowering book that defies conventional thinking. You will shed the sabotaging habits, fixed mindsets and past regrets that characterise modern life and instead tap into your best, most authentic self.

Order Unlearn from your local bookshop or here on Amazon.

This reading is a brilliant story that flies in the face of everything we've been told about effective marketing methods, and is called "Social Currency".

This book does what it says in the title and, whatever your business or industry, shows you how to embrace word-of-mouth in a fast-moving, digital age.

Order your copy of Contagious from your local bookshop, or here on Amazon.

This reading is called, "Forget Self-Improvement, Try Self-Remembering", from Be Brilliant Everyday.

Be Brilliant Everyday shows us how to foster some serious positivity and mental agility and transform our lives. The book is crammed with practical tips to help us ditch those down days and flourish every single day.

Order your copy of "Be Brilliant Everyday" from your local bookshop or here on Amazon.

This reading is called "Kafka, eat your heart out" and is taken from a book that the Mail on Sunday calls (rightly, in my opinion) "A manual in how to survive in the 21st century"

The Art of Not Falling Apart is a joyous, moving and sometimes shockingly honest celebration of life as an adventure, one where you ditch your expectations, raise a glass and prepare for a rocky ride

Order your copy of Christina's book from your local bookshop or here on Amazon.

This reading is from Chapter 2 and is called "Dialing Up Grit". 

It is taken from Mark Schaefer's collection of essays, which explores the intersection of technology, business, and the human condition. Through 32 very honest, provocative, and prescient articles, Mark lays bare the unvarnished truth of personal and business survival in the digital age.

Order your copy of "LESSONS" from your local bookshop or here on Amazon.

This reading is called, "Unhappiness is Simple".

It is taken from Unlearn, which is a brutally honest, empowering book that defies conventional thinking. You will shed the sabotaging habits, fixed mindsets and past regrets that characterise modern life and instead tap into your best, most authentic self.

Order Unlearn from your local bookshop or here on Amazon.

Adam Pearson is an award-winning freelancer, proud northerner, and a Research Consultant. He is also incapable of doing work on the house without seeing lessons about freelance life, which is how he has connected his experience of getting a new kitchen with running a business. 

You can view and subscribe to PS Research's emails here and connect with them online here. 

On average, how long are meetings you attend? How would you feel if you could get each meeting down to 25 minutes? 

Tonight's reading is called "How to slim back to 25 minutes" and is taken from Donna McGeorge's The 25 Minute Meeting: Half the Time, Double the Impact, which goes beyond “cut to the chase” and shows you how to take back your workday with smarter planning and more productive action.

Order your copy of The 25 Minute Meeting from your local bookshop or here on Amazon.

Did you know that the web browser you choose can dictate how creative and productive you are?

Tonight's reading, called "Firefox v Safari", explains more. 

It's taken from Everyday Creative, in which culture and creative leadership expert Mykel Dixon reveals what’s holding us back from our full creative potential and explains how we can reclaim our original, vibrant selves.

Order your copy of Everday Creative from your local book shop or here on Amazon.

Tonights' reading is called, "Applying the ‘Insane Approach’ to Change", from Philip Owen's new book which gives a new level of insight into how to change any time that you find yourself stuck. 

Order your copy of "Mastering the Change Curve" from your local bookstore or here on Amazon.