Book an appointment with Dr. Samiya Hashmi

Ready to take the next step in your health journey?

Visit: https://samiyahashmimd.com/

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What if your health isn’t about choosing between functional medicine or conventional medicine… but combining both?

In this episode, Dr. Samiya Hashmi introduces the concept of “medical oneness” — a powerful approach that blends the strengths of conventional medicine with the root-cause focus of functional medicine.

As both a board-certified internal medicine physician and a functional medicine doctor, she shares how these two approaches can work together to create a more complete, personalized path to healing.

She also reframes one of the most misunderstood topics in health: cholesterol.

Instead of labeling cholesterol as the “bad guy,” Dr. Hashmi explains how it can act as a signal — offering deeper insight into what’s really happening inside your body.

In this episode, you’ll learn:

• What “medical oneness” really means

• The difference between treating symptoms and identifying root causes

• Why functional and conventional medicine are better together

• A smarter way to think about cholesterol

• How a combined approach can lead to better long-term health outcomes

This episode is about seeing the full picture of your health — and using every tool available to feel like yourself again.

#FunctionalMedicine #ConventionalMedicine #HolisticHealth #Cholesterol #HormoneHealth #OneMDHealth

Book an appointment with Dr. Samiya Hashmi

Ready to take the next step in your health journey?

Visit: https://samiyahashmimd.com/

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In this episode, Dr. Samiya Hashmi breaks down one of the most important and misunderstood aspects of women’s health:

Estrogen.

From your 20s to perimenopause and beyond, estrogen plays a major role in how you feel day to day. Yet many women are never taught what is actually happening in their bodies as these changes occur.

If you’ve been dealing with poor sleep, low energy, weight changes, mood shifts, or simply feeling off, your hormones could be a key part of the story.

Dr. Hashmi walks through how estrogen impacts the body at different stages of life and how factors like sleep, diet, and daily activity all play a role in maintaining balance. She also shares practical insights on vitamins, lifestyle adjustments, and how to better support your body through these transitions.

In this episode, you’ll learn:

• How estrogen affects energy, mood, sleep, and weight

• What happens during perimenopause and why it matters

• Common symptoms women experience at different ages

• How lifestyle habits influence hormone balance

• Key vitamins and nutrients that support women’s health

• Why understanding your body is the first step toward feeling better

If you’ve ever felt like something is off but couldn’t quite explain why, this episode will help you connect the dots and better understand what your body may be telling you.

This is OneMDHealth — where science meets soul.