One Million Years Of Joy

Dive into the transformative role laughter and humor play in leadership, team dynamics, and living a joyful life.

Courtney Bickert shares her journey from organizational leadership to stand-up comedy, revealing how laughter fosters connection, resilience, and effectiveness.

Discover how ADHD can be a superpower with Peter Shankman, who shares his journey of transforming perceived challenges into strengths. From completing marathons and Ironmans to launching successful businesses and six best-selling books, Peter reveals how embracing his "faster brain" has been key to his achievements. Learn practical strategies to manage temptations and the importance of routines in maximizing performance.

This episode offers insights for anyone looking to leverage their unique traits for personal and professional growth. Perfect for high-performers and those curious about thriving with ADHD.

Unlock the secret to women’s true power, both in the workplace and at home. Jingjin, co-founder of Elevate, shares how claiming your influence, embracing vulnerability, and understanding your season of life can transform your career and personal relationships. If you’ve ever doubted your worth or wondered how to rise in male-dominated spaces, this episode is your ultimate guide to stepping into your full potential with confidence and authenticity. Imagine knowing exactly how to navigate power dynamics, set ambitious goals, and advocate for your worth—all while staying true to yourself.

Jingjin’s journey from being the only woman and Asian in corporate boardrooms to leading with boldness highlights practical strategies that you can implement today. She reveals that claiming power isn’t about fighting a system—it’s about understanding your value, speaking the language of influence, and consciously building your muscle of confidence.

Join us and discover why women who claim their power aren’t just changing their own lives, they’re shaping the future of leadership itself.

Dr. Weiss, renowned author and innovator, discusses the importance of creating psychologically safe environments that nurture innovation and fulfillment.

Highlighting his acclaimed book, Innovative Intelligence (recognized by CBC News as a “top 5 business book”) he emphasizes the leader's role in unlocking the innovative potential of teams rather than relying solely on training.

Tune in for practical tips to help leaders cultivate a thriving and joyful organizational culture.

Maddy Dychtwald discusses the importance of lifestyle and environment in determining our health and longevity, emphasizing that 85-90% of our wellbeing is influenced by these factors rather than genetics.

She explores societal attitudes towards aging, the value of resilience, and the need for a positive mindset. Maddy also shares insights from her book "Ageless Aging" and offers practical advice for enhancing brain health and financial wellbeing, while living more joyfully.

Maddy Dychtwald is a renowned author, speaker, and thought leader in the fields of aging, longevity, and retirement. With nearly four decades of experience, she has dedicated her career to exploring the implications of demographic trends and the opportunities they present. Maddy is the co-founder of Age Wave, a firm focused on the impact of an aging population, and the author of several influential books, including "Ageless Aging."

Keywords: aging, longevity, lifestyle, environment, resilience, positive mindset, brain health, financial wellbeing

In this heartfelt interview, Dr. S. Robert Levine shares his journey from a young physician to becoming a renowned cardiologist and husband to the legendary Mary Tyler Moore.

He reflects on the challenges and joys of his career, the profound impact of his relationship with Mary, and his ongoing commitment to diabetes research.

Dr. Levine's insights into purpose, joy, resilience, and gratitude offer inspiration and wisdom for all.

#inspiration #Medicine #MaryTylerMoore

Neuroscientist and author Dr. Sarah McKay unravels the complexities of the brain, from the micro-level of neurons to the macro trends in public health.

Discover how social relationships shape our brain health and explore the fascinating insights into women's neurobiology, motherhood, and menopause.

This episode is a treasure trove of knowledge for anyone interested in understanding the brain's role in our lives. Don't miss out on these valuable insights!

#Neuroscience #BrainHealth #Podcast #Joy

Matthew Chavez is the creative mind behind Subway Therapy and Listening Lab. Discover how Matthew's journey from a simple idea to a global movement has transformed public spaces into platforms for dialogue and connection.

With over 50,000 sticky notes collected in the New York subway, Matthew's project has become a beautiful mosaic of human expression. Learn about the power of listening, the joy of meaningful work, and the impact of fostering social cohesion.

Whether you're interested in community building or personal growth, this episode offers valuable insights and stories that will resonate with you.

From winning MasterChef South Africa to filming a global food journey across 10 cities, Kamini Pather’s story is about far more than cooking. It’s about identity, courage, and connection.

In this episode, Kamini reflects on her evolution from competitive kitchens to creative freedom as the host and producer of Girl Eat World. She shares how food became a bridge between culture, wellbeing, relationships, and joy, and why staying rooted in her heritage has been essential to her success.

Along the way, Kamini has earned major accolades — from Cosmopolitan Woman of the Year to Glamour Woman of the Year — and her cookbook All Dhal’d Up won a 2025 Gourmand Award for Best Indian Cookbook in the World.

This conversation is an invitation to slow down, savor life, and reconnect with what truly nourishes us.

David Bray, Ph.D., has built a career at the intersection of courage, curiosity, and complexity. Recently named by Business Insider as one of 24 Americans Changing the World, David has spent decades tackling humanity’s hardest challenges—from intelligence and national security to global humanitarian response.

In this conversation, we explore the five technological revolutions reshaping our future—from AI and quantum computing to personalized medicine—and what they mean not just for innovation, but for how we live, lead, and find meaning. David also shares why, even in a rapidly changing world, joy, humanity, and agency remain within our reach.