One-Minute Refresher

One-Minute Refresher

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One-Minute Refresher episodes

  • Attitude Adjustment

    A One-Minute Refresher on being grateful everyday (Psalm 118:24). 

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Bitter To Better

    A One-Minute Refresher on being Ruth-like to others.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Spiritual AAA

    A One-Minute Refresher on our need for God (Matthew 5:3).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Never Alone

    A One-Minute Refresher to remember God is always with you (Deuteronomy 31:6).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    1 min
  • Rise and walk.

    A One-Minute Refresher on taking up our cross and walking without excuses (John 5).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • IOU

    A One-Minute Refresher on our sin debt (2 Corinthians 5:21).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Look up!

    A One-Minute Refresher on setting our sights on things above.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Belief In Action

    A One-Minute Refresher on living out our faith (Hebrews 11).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Stain Removal

    A One-Minute Refresher on confession and forgiveness of sin (1 John 1:9, Psalm 51).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min

About One-Minute Refresher

From the publisher's feed

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!