<p>just an episode where i reflect on the last month & how i’ve been doing emotionally and physically. i ramble about every area of my life & give you guys the inside scoop on what i’m planning for myself. hope you enjoy!!</p>

just an episode where i reflect on the last month & how i’ve been doing emotionally and physically. i ramble about every area of my life & give you guys the inside scoop on what i’m planning for myself. hope you enjoy!!

<p>just an episode where i reflect on the last month &amp; how i’ve been doing emotionally and physically. i ramble about every area of my life &amp; give you guys the inside scoop on what i’m planning for myself. hope you enjoy!!</p>

one month post move :)

hello everyone, welcome to our safe space! 

originally, I wanted this podcast to focus on self-help and "in your twenty" topics (which it still does) but over time, I have utilized this space as a way to care for myself. if I can describe this podcast perfectly, I would say "this podcast feels like you're on the phone with a best friend and she can't stop talking." as a 24-year-old, who is a mental health professional and has received her fair share of mental health services, I want to shed light on the taboo and create a space full of honesty and authenticity. and this is exactly that.

Society & Culture

Personal Journals

hello everyone, welcome to our safe space! originally, I wanted this podcast to focus on self-help and "in your twenty" topics (which it still does) but over time, I have utilized this space as a way to care for myself. if I can describe this podcast perfectly, I would say "this podcast feels like you're on the phone with a best friend and she can't stop talking." as a 24-year-old, who is a mental health professional and has received her fair share of mental health services, I want to shed light on the taboo and create a space full of honesty and authenticity. and this is exactly that.

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one month post move :)

one month post move :)