In honor of Veterans Day 2024, join me on this special Sunday Flashback episode as we delve into the inspiring story of the Warriors Heart foundation. This unique and accredited residential treatment program is the first and only one in the U.S. exclusively for "warriors only" – active-duty military, veterans, first responders, and EMTs/paramedics. Warriors Heart offers transformative support to American Warriors battling addiction, PTSD, mild TBI, trauma, depression, and more.

My guest, Tom Spooner, a Former Special Forces/Delta Operator and Co-Founder of Warriors Heart, shares his incredible journey. With 21 years of service in the U.S. Army, including deployments in Iraq and Afghanistan, Tom brings unparalleled experience and dedication to helping fellow warriors. Since retiring in 2011, he has focused on guiding warriors to acknowledge their struggles, seek treatment, and understand they are not alone.

In this episode, Tom opens up about his personal battles with chemical dependencies, PTSD, and mild TBI from combat injuries. We discuss critical topics like suicide prevention and the challenges warriors face when seeking help. Remember, seeking help is a sign of strength, and Warriors Heart is here to provide the support needed.

If you or someone you know is a warrior in need of assistance, reach out to Warriors Heart at www.Warriors.com/gethelp or call 866-380-0023. You are not alone. Together, we can overcome any obstacle and build a brighter future.

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#WarriorsHeartFoundation#RecoveryJourney #SupportForWarriors#PTSDAwareness#MilitaryAddictionHelp #HeroesAmongUs #StrengthThroughStruggles #MentalHealthMatters #BreakingBarriers #NeverAlone

What if we could understand our place in the world through the lens of nature itself? Join host Michael Herst and guest Anne Riley as they explore her groundbreaking theory of the Ideasphere, which examines how humans fit into the world and highlights the survival rules we've broken in our relationship with nature.

Reilly, a former scholar and author, draws on her diverse background to present a roadmap for rethinking humanity's role on Earth, emphasizing the importance of connection and collaboration. Through engaging insights, they discuss the profound links between nature and humanity, advocating for a harmonious existence that respects the environment. This conversation invites listeners to ponder the intersection of science, philosophy, ethics, and human potential, leaving them with a renewed perspective on coexistence and responsibility.

Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Takeaways:

• Understanding our place in the world requires examining how humans fit within nature's survival rules.
• Anne Reilly's Ideasphere theory highlights the parallels between human systems and ecological systems.
• Humans have the unique ability to create ideas that transcend our biological limitations.
• The importance of education in maximizing choices and minimizing harm to others cannot be overstated.
• Our survival depends on recognizing the interconnectedness of human actions and the natural world.
• Living by the principle of doing what you want without harming others can foster a healthier society.

One More Thing Before You Go.. just wanted to drop a quick call and let you know that Diane and I are feeling a little bit under the weather so we didn't get an episode done today, we do invite you to Peruse our catalog of over 400 episodes each one of them vetted and picked just for you, hope you find them inspiring motivating and educating. Have a wonderful episode coming on Wednesday with a fantastic guest, and Diane and I hope to be back next Sunday with you for all the teacup. Have a great day. Have a great week and thanks for being part of our community.

Join host Michael Herst and his family co-hosts Diane, Caitlin, and Nicole as they dive into the enchanting world of "Agatha All Along," the new TV miniseries captivating audiences everywhere. They share their thoughts on the magical storyline, unforgettable characters, and stunning visuals that make this series a must-watch. With a focus on the twists and surprises that keep viewers on the edge of their seats, the discussion is filled with insights and fun moments. Whether you're a long-time fan of the Marvel universe or new to its magical elements, this episode offers something for everyone. Grab your popcorn and settle in for a delightful journey through the mysteries of "Agatha All Along."

Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Takeaways:

• The episode dives deep into the enchanting world of 'Agatha All Along', exploring its captivating storyline.
• Listeners are treated to a family review that shares personal thoughts and favorite moments from the series.
• Expect thrilling discussions on the twists that kept viewers on the edge of their seats throughout the miniseries.
• The podcast highlights the stunning visuals and unforgettable characters that define 'Agatha All Along'.
• As a family, we discuss the connections between 'Agatha All Along', 'WandaVision', and 'Doctor Strange'.
• Be ready for insights that bridge the magical universe, perfect for both new and returning fans.

Ever wondered what lurks in the shadows or what goes bump in the night? This Halloween 2024 special edition of "Over the TeaCup Sunday" with Michael and Diane takes you on a spine-tingling journey through their scariest and earliest paranormal experiences. From eerie encounters that haunted their childhood to chilling tales that send shivers down their spines, the couple shares stories that will make you question the unknown. As they reminisce about ghostly happenings and the supernatural, grab your favorite tea and settle in for an exploration of the mysteries that lie beyond the veil. Don’t miss this unforgettable episode packed with tales that will keep you on the edge of your seat!

If you enjoy the podcast, would you please consider living a short review on Apple podcast/iTunes? It takes less than 60 seconds and it really makes a difference in helping to convince hard to get guest. I also love reading the reviews. Thank you for being part of the One More Thing Before You Go community.

Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcas

Takeaways:

• Michael and Diane share their personal paranormal experiences that have haunted them for years, providing listeners with chilling tales of the unexplained.
• The couple discusses their plans to enhance their Halloween decorations next year to create a spooky atmosphere for their neighborhood.
• Listeners are encouraged to be cautious while trick-or-treating, emphasizing the importance of checking candy for safety.
• Michael recounts a terrifying encounter with a demon as a child, emphasizing the lasting impact of such experiences.
• Diane shares a touching story about a song that reminded her of her late stepfather, adding a sentimental touch to the spooky theme.
• The episode highlights the importance of being open to one’s supernatural experiences, as many remain reluctant to share their encounters.
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#ParanormalStories #Halloween2024 #ScaryEncounters #TeaCupSunday #GhostStories #SpineChillingTales #BeyondTheVeil #HalloweenSpecial #ParanormalExperiences #WhatLurksInTheDark

Have you ever wondered what it means to truly live a life led by spirit? In this episode of “One More Thing Before You Go,” we delve into the profound impact of intuition in both personal and professional realms. Join host Michael Herst as he talks with Carolina Gutierrez, a Curandera and spirit intermediary who has been in touch with her spirits since the age of four. Carolina’s unique blend of spiritual gifts, social work education, and business acumen offers a fresh perspective on living a grounded, spirit-led life.

Discover Carolina’s journey of walking between worlds and learn how to reconnect with your internal guidance. Gain actionable tips to integrate spirituality into your daily life, whether you’re seeking meaning, purpose, or practical advice. Carolina’s insights will inspire you to think about work and life from the inside out. Stay tuned for an enlightening conversation that promises to move you deeply and provide you with tools to live a more connected and purposeful life.

Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Takeaways:

• Living a life led by spirit involves reconnecting with your internal guidance system.
• Intuition plays a crucial role in shaping both personal lives and business decisions.
• Understanding your ancestry can provide important insights into your spiritual makeup.
• Daily practices can help integrate spirituality into everyday life, enhancing overall wellness.
• Everyone has the potential to cultivate their intuition and connect with their spirit guides.
• Recognizing the importance of balance between spirituality and practical life is essential for fulfillment.

Links referenced in this episode:

• curandera.ca
• beforeyougopodcast.com

🎙️ In this Episode Join Michael and Diane on this cozy Over the Teacup Sunday as they dive into the most exciting TV premieres and returning favorites of Fall 2024! From the genius crime-solving in “High Potential” to the heartwarming quest for love in “Golden Bachelorette,” and the ghostly antics in “Ghosts,” there’s something for everyone. Plus, don’t miss the action-packed drama of “SWAT” and the nostalgic journey in “NCIS: Origins.”

Grab your tea, settle in, and get ready for a fun and insightful discussion about the shows that have us glued to our screens. And remember, there’s always “One More Thing Before You Go.” 🎙️✨ Catch the full episode on our YouTube channel and let us know which show you’re most excited to watch this fall! 📺🍁

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Join us for a captivating journey into the mystical world of witchcraft as we explore the powerful intersection of feminism and magic with Amy Torok, co-author of “New Moon Magic” and “Missing Witches.” This enlightening conversation dives deep into the untold stories of women who have harnessed the power of magic for social, personal, and political transformation.

Amy shares her unique perspective on what it means to be a witch today, challenging stereotypes and embracing the diverse expressions of witchcraft in contemporary society. Delve into the rich history of witches, the significance of reclaiming their narratives, and the importance of community in fostering a culture of resistance and empowerment. As we celebrate the enchanting spirit of Halloween, prepare to be inspired by the activism and resilience of those who dare to embrace their inner witch. (Originally aired 2/11/2024)

Find out More and how to connect with Amy Please Visit: Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Takeaways:

• Amy Torque emphasizes that the definition of being a witch varies greatly among individuals, reflecting personal beliefs and practices.
• The conversation highlights the connection between witchcraft, feminism, and activism, showcasing how these identities intersect.
• Magic is framed as a natural phenomenon, with everyday occurrences being perceived as magical when acknowledged.
• The history of witch trials reveals societal tendencies to scapegoat marginalized women and individuals for community issues.
• The podcast discusses the importance of imagination in witchcraft, linking it to innovation and social justice work.
• Amy Torque encourages listeners to embrace their inner witch, celebrating their unique identities and experiences.

What would you do if you heard the gangster Ma Barker getting ready for the shootout that took her life? What was it like to walk in the footsteps of our forefathers while they prepared for war? Stay tuned, because in this special Halloween episode, we’re diving into the eerie and the historical with a returning guest who has a unique opportunity to investigate some of the oldest and most haunted locations in America.

I’m your host, Michael Herst, and this is One More Thing Before You Go. In this episode, we’re thrilled to welcome back Dr. Kristy Sumner of Soul Sisters Paranormal. If you’re new to the show, Kristy is one of the primary twin sisters of Soul Sisters Paranormal, an all-female team dedicated to exploring the paranormal. Dr. Kristy Sumner combines her passion for travel, history, and the paranormal to uncover the mysteries of some of the most historic and reportedly haunted locations in the U.S. From abandoned asylums to historic battlefields, Kristy and her team delve into the past to determine if spirit activity truly exists while highlighting the rich history of each site.

Join us as we revisit some of Kristy’s most chilling investigations and hear firsthand accounts of ghostly encounters that will send shivers down your spine. Whether you’re a skeptic or a believer, this episode promises to be a thrilling journey through history and the supernatural. Happy Halloween! 🎃👻

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We all have natural creative abilities, but many of us don’t realize how powerful they can be. In this episode, we delve into the power of art and creativity to heal the mind, body, and soul. From exploring the concept of healthy dialogue to understanding how we can adapt and use our superpowers to unlock our limitless human potential, we’ll explore how art and creativity can bring us closer to our humanity and help us develop our unique creative voices. Join us as we embark on this journey of discovery and understanding!

Our guest, Michaell Magrutsche, is an Austrian/Californian multidisciplinary artist, educator, and author. Michaell’s experiences with dyslexia and dysgraphia have given him a unique perspective on neurodiversity and human relevance. He shares his insights on how art and creativity can help us understand and embrace our limitless potential. (originally aired 1/11/2023)

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#Creativity #ArtHealing #HumanPotential #Neurodiversity #MichaellMagrutsche #CreativeSuperpowers #HealthyDialogue #ArtAndSoul #LimitlessHumanity #AwarenessAndAdaptability #OneMoreThingBeforeYouGo #MichaelHerst