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Gratefulness meditation is arguably one of the most productive things you can possibly do to start your day, and can certainly change your life.

Starting your day with gratefulness forces us to approach the day through a different lens, building empathy for others that are less fortunate. All of us are extremely blessed, and take it for granted most days.

This act forces us throughout the day to carry out our growth mindset. Believing that everything happens to us in our best interest no matter the circumstance.

Listen to add this simple hack into your daily routine today.

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