In this episode of Quiet Currents, we explore the second principle of Live a Haiku Life: engaging in the present.

What does it really mean to be here, now - in the middle of your day, your breath, your life? Through a personal story about a quiet morning on the porch and the simple act of standing still, I reflect on how easily time slips past us when we’re caught in worry or rush - and how gently everything changes when we return to the present moment.

Haiku teaches us that presence isn’t something we chase - it’s something we notice. In this conversation, we’ll talk about how presence allows us to move through life with more calm, clarity, and connection, and how even the smallest moments can become sacred when we meet them fully.

If you're curious about cultivating this practice more personally, I also offer a virtual one-on-one coaching program called Quiet Contemplations, open to anyone at any level. To learn more, email me at [email protected].

Connect with me on LinkedIn or through www.liveahaikulife.com.

Until next time, may your moments be mindful, your connections meaningful, and your life a quiet current of presence and simplicity.

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To learn more about the Mindful by Design one-on-one coaching programs and other offerings from Live a Haiku Life, visit: www.liveahaikulife.com

E-Mail: [email protected]

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