What happens when we pause long enough to listen -- not to the noise around us, but to the quiet voice within? 

In this reflective episode of Quiet Currents, Kenneth Pearson, host and Founder of Live a Haiku Life, explores the sixth principle in the Haiku Mindset: Reflect and Contemplate. Through a personal story of kayaking in the still waters of Harriman State Park, Kenneth invites listeners into the kind of silence that doesn’t demand answers, but gently reveals insight. 

This episode is a soft return to the self -- a reminder that in stillness, we remember. In reflection, we realign. And in moments of deep quiet, we begin to understand what we’ve been too busy to hear. 

Whether you’re feeling overwhelmed or simply seeking space to breathe, this episode offers a quiet place to land. 

Until next time, may your moments be mindful, your connections meaningful, and your life a quiet current of presence and simplicity. 

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Support the show

To learn more about the Mindful by Design one-on-one coaching programs and other offerings from Live a Haiku Life, visit: www.liveahaikulife.com

E-Mail: [email protected]

If you would like to support the show, you can do so here: https://www.buzzsprout.com/2425154/support. All donations are greatly appreciated!

What if nature was not just a backdrop to our lives but a participant, a presence, a quiet teacher? 

In this episode of Quiet Currents, Kenneth Pearson, Founder of Live a Haiku Life, reflects on what it means to connect deeply with the natural world. This principle - drawn from the core principles of the haiku mindset - isn’t just about admiring landscapes or taking mindful walks. It’s about remembering that we are part of something larger. Something alive. Something ancient and wise. 

Through gentle storytelling and poetic reflection, Kenneth shares how moments in nature, like a spring breeze, a sudden rain, or the hush of a Pacific morning, have helped him feel the presence of those he’s lost, reminded him of what matters, and grounded him in his place in the world. He invites us to imagine a different kind of relationship with the earth and with one another - one rooted in reciprocity, respect, and quiet awareness. 

Because maybe, when we begin to see the world not as a resource but as a relationship, we start to see each other differently too. 

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Support the show

To learn more about the Mindful by Design one-on-one coaching programs and other offerings from Live a Haiku Life, visit: www.liveahaikulife.com

E-Mail: [email protected]

If you would like to support the show, you can do so here: https://www.buzzsprout.com/2425154/support. All donations are greatly appreciated!

Have you ever experienced a moment so still, so specific, that it reshaped your understanding of time itself?

In this episode of Quiet Currents, host Kenneth Pearson, Founder of Live a Haiku Life, shares the fifth principle in this mindful journey: Appreciating Transience. With the Pacific Ocean as a backdrop and the scent of salt air in the breeze, Kenneth takes us back to 1999 - to a quiet, unexpected moment on a beach in Cape Lookout, Oregon. It was here, in the soft hush of a setting sun, that the awareness of impermanence first took hold.

This story becomes a doorway into a larger reflection on how fleeting moments hold lasting beauty, not because they stay, but because they don’t. From poetry to presence, from personal growth to leadership, this episode invites you to see the value in what passes, to show up fully, and to let each moment be enough.

Whether you’re navigating change, seeking stillness, or simply trying to pay closer attention, Cape Lookout, 1999: A Sunset, A Beginning, and The Gift of Impermanence offers a gentle reminder: nothing lasts forever, and that’s where the beauty lives.

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Support the show

To learn more about the Mindful by Design one-on-one coaching programs and other offerings from Live a Haiku Life, visit: www.liveahaikulife.com

E-Mail: [email protected]

If you would like to support the show, you can do so here: https://www.buzzsprout.com/2425154/support. All donations are greatly appreciated!

What if the things that shape us - the ones that stay with us - are found not in the grand events, but in the quiet details we often overlook?

In this episode of Quiet Currents, we explore the third principle of Live a Haiku Life: Observing with Intent. Through a personal story of honeysuckle vines, front porch afternoons, and the quiet attentiveness of a woman named Aunt Nancy - family not by blood, but by heart - we reflect on what it means to notice the world with all of our senses.

You’ll hear how simple observations can hold deep meaning, and how the practice of noticing - both in nature and in our relationships - can bring us closer to connection, clarity, and care. We’ll also explore how this principle applies in the workplace, where intentional observation can strengthen trust, communication, and leadership.

Whether you're writing a poem, leading a team, or just trying to be more present in your daily life, learning to observe with intent can quietly transform the way you see—and feel—everything.

If you’d like to deepen this practice, we offer a virtual one-on-one coaching program called Quiet Contemplations, as well as team building and leadership workshops and retreats. Visit www.liveahaikulife.com or email [email protected] to learn more.

Connect with me on LinkedIn or through www.liveahaikulife.com.

Until next time, may your moments be mindful, your connections meaningful, and your life a quiet current of presence and simplicity.

Send us a text

Support the show

To learn more about the Mindful by Design one-on-one coaching programs and other offerings from Live a Haiku Life, visit: www.liveahaikulife.com

E-Mail: [email protected]

If you would like to support the show, you can do so here: https://www.buzzsprout.com/2425154/support. All donations are greatly appreciated!

In this episode of Quiet Currents, we explore the second principle of Live a Haiku Life: engaging in the present.

What does it really mean to be here, now - in the middle of your day, your breath, your life? Through a personal story about a quiet morning on the porch and the simple act of standing still, I reflect on how easily time slips past us when we’re caught in worry or rush - and how gently everything changes when we return to the present moment.

Haiku teaches us that presence isn’t something we chase - it’s something we notice. In this conversation, we’ll talk about how presence allows us to move through life with more calm, clarity, and connection, and how even the smallest moments can become sacred when we meet them fully.

If you're curious about cultivating this practice more personally, I also offer a virtual one-on-one coaching program called Quiet Contemplations, open to anyone at any level. To learn more, email me at [email protected].

Connect with me on LinkedIn or through www.liveahaikulife.com.

Until next time, may your moments be mindful, your connections meaningful, and your life a quiet current of presence and simplicity.

Send us a text

Support the show

To learn more about the Mindful by Design one-on-one coaching programs and other offerings from Live a Haiku Life, visit: www.liveahaikulife.com

E-Mail: [email protected]

If you would like to support the show, you can do so here: https://www.buzzsprout.com/2425154/support. All donations are greatly appreciated!

What if a more peaceful and meaningful life isn’t about adding more - but about letting go?

In this episode of Quiet Currents, we explore the first principle of Live a Haiku Life: embracing simplicity. Simplicity isn’t just about decluttering our spaces - it’s about creating clarity in our thoughts, our words, and the way we move through the world.

I share a personal story about clearing out my garage - a space that had become a collection of forgotten projects, unfinished plans, and things I once thought I needed. What started as a weekend task turned into a deeper realization about the weight of clutter, not just in physical space, but in my mind and daily life.

Haiku teaches us that simplicity isn’t about removing meaning - it’s about revealing it. When we let go of what no longer serves us, we create space for what truly matters.

Join me as we reflect on the quiet power of simplicity, how small acts of letting go can lead to profound clarity, and how we can all take small steps toward a life with more presence and ease.

Connect with me on LinkedIn or through www.liveahaikulife.com.

Until next time, may your moments be mindful, your connections meaningful, and your life a quiet current of presence and simplicity.

Send us a text

Support the show

To learn more about the Mindful by Design one-on-one coaching programs and other offerings from Live a Haiku Life, visit: www.liveahaikulife.com

E-Mail: [email protected]

If you would like to support the show, you can do so here: https://www.buzzsprout.com/2425154/support. All donations are greatly appreciated!

In this first episode of Quiet Currents, we begin with a simple yet profound question: When was the last time you truly paused to notice the world around you? Through gentle reflection, I share the story behind Live a Haiku Life, how haiku became more than poetry for me - it became a way of seeing, a way of being.

Living a haiku life isn’t just about writing; it’s about embracing simplicity, presence, and authenticity in how we move through the world. Whether you’re seeking mindfulness in your personal life, connection within your organization, or clarity as a leader, these principles offer an invitation to slow down and rediscover what truly matters.

Join me as we step into this quiet space together, exploring the ten guiding principles of Live a Haiku Life and the ways they can help us live with greater intention, balance, and meaning.

Connect with me on LinkedIn at www.linkedin.com/in/kenneth-pearson or through www.liveahaikulife.com.

Until next time, may your moments be mindful, your connections meaningful, and your life a quiet current of presence and simplicity.

Send us a text

Support the show

To learn more about the Mindful by Design one-on-one coaching programs and other offerings from Live a Haiku Life, visit: www.liveahaikulife.com

E-Mail: [email protected]

If you would like to support the show, you can do so here: https://www.buzzsprout.com/2425154/support. All donations are greatly appreciated!