One of the biggest lessons I’ve learned in my journey is that even though it’s good to focus on self-development, be mindful of our thoughts and emotions, and do whatever else it takes to grow, something will be missing if we do it alone. 

With no one else to share a different perspective, challenge us, or give us feedback, all our thoughts and conclusions are based purely on our own experience. So, when we close ourselves off from the outside world and do the work alone with no input from anyone else, it means we are only bettering ourselves in ways that we think are important, and nothing else matters. 

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Resource:

https://breathe.ersjournals.com/content/breathe/13/4/327.full.pdf