I'm back. This week's episode covers the slap heard 'round the world and my testimony of my struggles with mental health.

I'm back from a little hiatus, but fear not, as the One-on-1 with KB1 podcast will continue with more content coming soon.

Season 3 will continue with the theme of bettering yourself with 3 additional episodes.

This summer, Season 4 will cover Lady Prime.

Future content will continue feature how to better yourself and current events. 

Stay tuned for all-new episode streaming to you!

I discuss body odor and how you can treat and prevent it.  Additionally, I discuss some common causes of body odor and what you should do if it is a problem.

What's the body's largest organ?  Yep, you guessed it.  The skin.  Today, I discuss common health issues and 6 ways to keep your skin looking good.

If your body is a temple, it's important to take care of your feet.  This episode, I talk about feet problems and how it's important to take care of your feet.

The technology of how vaccines are made today vastly differs from 40 to 80 years ago.  Vaccines are safer, and protocols differ from what they were during prehistoric medical times.  If you are not vaccinated, listen to this episode as I discuss why you should.

Taking care of your mouth is important.  You put a lot of important things in it.  It's best if it's working in tip-top shape.  Dental Health is physical health.

This episode discusses mental health wellbeing for yourself and others.  Be sure to open your minds and listen to others when they discuss their mental state.  Mental Health is a part of physical health.

In today's episode, I finish out season 3 and the Be A Man book.  Thank you, listeners, and I plan to do season 4 in 2021.

This Chapter is an emotional ride of a lifetime as I never knew how much I loved my passion for writing until the last few moments of this podcast.  Walton prepares to marry his bride, and he's an emotional wreck.  I legitimately forgot the beautiful vows I wrote for the two characters, and you can listen to them in their entirety on part 2 of this episode.  As I closed this episode out, my emotions nearly got the best of me as these characters are like my kids.  I grew them up and it touched me to be able to get them out in print.  Thank you all for listening!