A three‑day‑old infant left at a Dublin orphanage. A midnight chat room that led back to a mother’s voice on her 79th birthday. A DA who walked away from the courtroom to chase a childhood dream in one of America’s most violent cities. Pat Welsh’s journey is equal parts grit, grace, and the hard edges of service, and we go deep on what it takes to hold your soul together when the job tries to pull it apart.

We sit with the long arc of his life: adoption to identity, a marriage that weathered decades of shift work and trauma, and the devastating loss of a son who died serving overseas. Pat explains how a childhood traumatic brain injury shaped his memory—he can recall facts but cannot replay mental images—blunting the loop of PTSD while also dimming treasured life moments. That paradox reframed how he processed 300+ homicide scenes and the quiet, cumulative toll of violence. A chance grocery‑store encounter with a once‑runaway kid, now a college grad and dad, snapped him out of constant survival mode and back into human connection.

Pat opens the hood on police culture and the public divide. He argues that both police and media fuel the “us versus them” cycle by spotlighting outrage and hiding the daily good—mentorship, prevention, the quiet saves that never trend. We explore his Warrior Servant Leader framework: stand up for what’s right, put others first, and use your influence for positive impact at home and on the street. His training philosophy is holistic and blunt, aimed at helping officers become better spouses, parents, and neighbors, not just better tacticians. He challenges listeners to define their “life sentence,” the one line people will speak at your funeral, and to live to make it true.

If you care about policing, leadership, faith, or the long work of rebuilding trust, this conversation brings real stories, practical tools, and a moral compass you can use today: do the right thing, at the right time, the right way, for the right reasons. Subscribe, share with a friend who needs it, and leave a review with your own life sentence—we’ll read a few on the show.

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

When the room won’t stop spinning and your plans shatter overnight, where do you put your hope? That’s the question we bring to Lara Silverman—bestselling Christian author, lawyer, jazz singer, and comedic actress—whose life veered from a federal prosecutor dream to a mysterious neurological illness that left her bedridden for years. She speaks candidly about the anger, the silence, and the strange nearness of God that met her when every door closed.

We trace her journey from ambition and identity in achievement to a tougher, truer discipleship grounded in the cross. Lara unpacks how acceptance isn’t surrendering to despair, but consenting to be formed when the answer is no. She shares the love story that bloomed in the valley—a friend from church battling terminal cancer—how they married under Isaiah’s promise of streams in the desert, and how she walked through grief when he died a year later. Her phrase “joy in the fire” isn’t a slogan; it’s a daily rhythm of singing when she can sit up, creating comedy that opens hearts, and recording the “receipts” of grace that kept arriving in Scripture, community, and quiet whispers.

You’ll hear thoughtful, practical reflections on suffering, sovereignty, and eternity; how churches can better care for widows, singles, and the chronically ill; and why 2 Corinthians 4:17 reframes pain as purposeful, not pointless. 

If this conversation strengthens you, share it with a friend, subscribe for more thoughtful stories of perseverance, and leave a FIVE STAR review with the verse that anchors you when life hurts. Your words help others find hope.

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

A quiet Kansas childhood with a fishing pole and a love of books doesn’t usually share a sentence with corporate success, addiction, and a gun on the bathroom counter. Yet that contrast is exactly where our conversation with David Waldy lives—and where it begins to heal. David invites us into the gap between what people saw and what he carried: a volatile home, a cross-country move that couldn’t fix a marriage, a youth pastor who became an abuser, and the long shadow of labels that taught him men either leave or take. He learned to perform, hide, and achieve, until achievement itself broke.

We go deeper than biography and talk about the shift that changed everything: it may not be your fault, but it is your responsibility. David calls his approach fierce empathy—holding truth with courage while creating spaces where people feel seen and safe. That started with himself. We talk about renewing the mind through Scripture, how identity precedes behavior, and why repeating better truth rewires our brains. If you’ve ever felt stuck in the “before” of your story, this is a practical blueprint for moving into an “after” you can stand on: daily declarations rooted in who God says you are, not who pain says you were.

For the men in our audience, David unpacks emotionally intelligent manhood: naming real emotions, refusing to let them drive, and building consent-based accountability with brothers who call you back up, not out. We explore the neuroscience of familiarity, why comfort keeps us trapped, and small actions that create a new normal—make the call, join the group, write the page, take the walk with God until new identity becomes your default setting.

Listen for hard-won wisdom, real tools, and a clear message: freedom doesn’t erase your past; it redeems it. If this resonates, share it with someone who needs hope today, subscribe for more conversations like this, and leave a review—tell us what belief you’re ready to replace this week.

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

What if the door that closes on your career is the one that opens to your calling? That’s the unexpected turn in Dan Parr’s story—radio kid turned corporate leader turned Bible narrator and publisher—who set out to record one book of Scripture and ended up building a clear, modern translation people actually want to read.

We dig into the moments that shaped Dan’s path: a complicated pregnancy that left his parents clinging to faith, a neighborhood flood answered by radical generosity, and a layoff that could have sparked panic but instead made space for purpose. Dan shares why “ten minutes a day” with the Bible can steady a life more complicated than a car’s transmission, and how approachable language can remove needless barriers without watering down truth. He walks us through the craft and conscience of translation—cross-checking a dozen versions, leaning on commentaries, and praying through the hard passages—so the EUR Bible keeps Scripture’s integrity while speaking in the language of the 2020s.

We also talk about the art of narration and the lasting gifts of radio: pacing, presence, and the humility to let the text lead. Dan’s honesty lands with hope; he isn’t trying to win a translation war. He’s inviting you to encounter God through words you can finally understand. Whether you grew up on King James or felt lost at “thee” and “thou,” you’ll find a practical on-ramp to reading, reflecting, and being changed. And if you’re standing at your own crossroads, Dan’s journey is a reminder that God rarely wastes a skill—or a detour.

If this conversation resonated, tap follow, share it with a friend who’s curious about the Bible, and leave a quick review on Apple Podcasts. Your words help more people find the show and might be the nudge someone needs to start their ten minutes today.

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

The headlines say “successful exit.” The heart says “now what?” That tension drives this candid conversation with coach, investor, and IllumiShift founder Matthew Strunk—who went from a one-day college stint and chaotic family business shifts to Inc. 5000 growth, multi-million-dollar sales, and a sobering realization: achievement without alignment feels like a golden prison.

We unpack the messy middle most people skip. Matthew shares how a childhood shaped by volatility hardened his work ethic and defense systems—then quietly taxed his relationships, mental health, and sense of self. He explains why shipping early beat perfection, how “fear as fuel” powered massive results but collected interest as burnout, and what changed when he swapped the chip on his shoulder for a mission rooted in love, service, and truth. If you’ve ever reached a milestone and felt nothing, this story will feel uncomfortably familiar.

From there, we dig into the “purpose paradox”—why behavior change requires meaning, and how meaning gets muffled by modern noise. Matthew lays out the Hidden Path behind IllumiShift: a practical, values-driven framework to help high achievers who feel stuck reconnect to what matters. We talk vision and legacy exercises, clearing distractions, choosing simpler living to reduce pressure, and building a life that fits on the inside, not just on a spreadsheet.

If you’re navigating success with a lingering sense that something’s missing, you’ll leave with language for what you’re feeling and steps to realign: check your fuel, create space to listen, act on small truths, and measure progress by presence, not just profit. If this resonates, follow, share with a friend who needs it, and leave a review with the one shift you’re committing to this week.

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

We trace Jason Lange’s path from a disconnected childhood to leading transformational men’s groups, unpacking the “ManBox,” interoception, and shadow work. The talk shows how language, brotherhood, and responsibility restore energy, deepen love, and create real resilience.

• Jason’s upbringing and early disconnection
• Coping patterns and the first men’s group
• Rewriting the man box and invulnerability
• What defines manhood in culture
• Interoception and naming emotions
• How language builds safety in relationships
• Mental health as proactive training
• Tension, energy drain, and the body
• Brotherhood, shame reduction, and risk-taking
• Shadow work and unconscious rules
• Guidance for women: receive, don’t fix; appreciate effort
• Who fits which group and when to refer out
• Practical first steps to build a male community
• Jason’s ongoing edge: presence with family
• Biggest win: building a healing family

Evolutionary.men/talk is. where you can find Jason, his work with men's groups, and more! 

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

A mirror moment can change a life. When Brittany Russell realized she didn’t love herself and was attracting the wrong patterns, she didn’t chase a quick fix—she built a practice. We sit with Brittany, an energy and embodiment coach and founder of L3 Coaching, to unpack how West Coast roots, corporate code switching, and a sudden layoff forged a calling to serve women of color and any woman ready to do the work. The conversation moves from identity and pressure to practical tools that make change stick, grounding big ideas in everyday choices.

Brittany breaks down her G.R.I.T. method—growth mindset, radical resilience, inquisitive introspection, and tenacity—and shows how to apply it when you’re tired, burned out, or rebuilding confidence. We get specific: how to audit energy drains across beliefs, habits, people, and environments; how embodiment turns “future you” into a daily routine; and how tiny actions beat overthinking when fear spikes. She’s open about the hard parts—failed engagement, anxiety, and two rounds of burnout—and how community and a personal board of directors helped her step into new rooms and new outcomes.

You’ll hear candid insights on wealth building as a Black woman, protecting mental health in a noisy world, and choosing mentors who model the life you want. We also talk visibility: Brittany is claiming stages and her voice, and she invites you to claim yours. If you’re ready to stop rehearsing the old story and start living the new one, this conversation offers both courage and a clear path forward. Listen, share it with a friend who needs it, and if it resonates, subscribe and leave a review so more people can find the show.

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

If faith has ever felt thin, like a story you respect but can’t quite live inside, this conversation might be the turning point. Cassian Bellino, host of Biblically Speaking and builder of the Biblically Heard community, shares how a restless hunger for context took her from lukewarm belief to a practice that blends scholarship, honesty, and everyday courage. We travel with her from Cincinnati winters to Tucson sunrises to Hawaii’s tight-knit culture, and then further—to a Thai-English church in Bangkok where she asked a pastor for what many of us secretly want: tell me who these people in scripture are, how they lived, why the details matter.

What follows is a story of obedience in small steps. A plane ride rebuke that felt like a call. A format built for clarity: read the verse, say it plainly, and invite a scholar to open the history, language, and theology that make it come alive. Cassian is candid about the cost: spiritual attacks that evolve, creative fatigue while working a nine-to-five, and the slow burn of growing a podcast without shortcuts. She also names the wins that keep her going—DMs from nonreligious friends who encounter God and don’t know where to turn, and a download map lighting up across 120 countries.

We dig into common misconceptions: why it’s not “cringe” to learn your faith; how many pastors aren’t trained as deep scholars (and why that’s okay); and where churches can stretch—bringing rigorous context so stories like the bleeding woman shift from flannelgraph miracles to a tapestry of law, language, and hope. Finally, Cassian outlines Biblically Heard, a mentorship-first community built more like AA than a coffee-hour—WhatsApp threads, women’s spaces, Sunday prayer, and a vision for pairing seekers with guides who won’t flinch at hard questions.

Find Cassian and her Biblically Heard community here: www.bibspeak.com

If you’re carrying shame, doubt, or apathy, you’ll hear a simple invitation: tell God the truth and ask Him to give you the desire to want Him. Then find people who make you brave enough to keep asking better questions. Subscribe, share this with a friend who’s quietly hungry, and leave a review with the one Bible question you wish churches would tackle next.

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

A pastor, author, and father of eleven shares how grief led him to faith, why he pairs wisdom with trust, and what actually helps marriages thrive. We talk candidly about medical limits, leadership at home, handling trials, and the kind of encouragement that changes a family.

• Northern California roots and conversion after brother’s overdose
• From teaching and coaching to pastoral ministry
• Realities of parenting and homeschooling eleven children
• Medical risk, thin uterine wall, choosing a permanent stop
• Faith and wisdom as twin guides for family decisions
• Regret around family size and compassionate counsel
• Marriage conferences: avoiding public shaming, focusing on self-change
• Why husbands struggle to lead and how wives can encourage
• Personal growth in patience and gentleness
• Trials as the true measure of mature faith
• Clear gospel invitation and hope in Christ

You want to get a shout-out on our show, or you want to chime in on what you heard from this episode or learning about Pastor Scott, text me at 904-867-4466, 904-867-4466, and I'll share it on the next upcoming episode

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!

A hallway door thumps shut, a six-year-old freezes, and a lifetime relationship with fear begins. That moment—watching his grandfather die and feeling abandoned in the aftermath—didn’t just mark Andrew Poles; it wired him. Today, Andrew coaches founders and CEOs with a rare mix of empathy and edge, and he’s candid about the cost of running on fear. We go deep into the psychology of performance, where “dirty fuel” can drive impressive results while quietly burning your inner life, and how to swap it for a cleaner engine without losing ambition.

We unpack the realities of coaching at the highest levels: fundraising pressure, shrinking runways, investor scrutiny, and the invisible strain that can swallow leaders whole. Andrew explains why the best CEOs are diagnosticians—people who see the world as it is, separate ego from evidence, and pivot fast. He breaks down a three-part framework to prevent burnout: management literacy for first-time leaders, upgrading motivation from fear to meaning, and killing the habit of mistaking motion for progress. Along the way, he shares a raw story about missing his daughter’s prom—a moment that exposed how success had turned him into a coward—and the boundary shift that followed.

You’ll also hear a grounded take on the coaching industry’s promise and pitfalls, from confidentiality to professionalism, and a counterintuitive leadership reset: you don’t need all the answers; you need the courage to say, “I’m uncertain—let’s figure it out together.” We close with an unexpected vision about reducing conflict at scale, not through noise, but through empathy that humanizes the “other” and makes solutions possible.

If you’re a builder or an aspiring one, consider this your nudge: the dream chose you because it wants to enter the world through your hands. Listen, share with a friend who’s close to burnout, and leave a review to tell us what fuel you’re running on today.

Support the show

Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you! 

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu 

Thank you for watching and listening!