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If I had to pick the one question that has made the biggest difference in my life, my self-esteem and my social circle- this might be the one.  

This episode invites you to reflect on your relationships, work and life with one really simple check in.

Listen in to hear:

•Why we stay stuck in unhealthy relationships & friendships
• How accepting unacceptable behaviour can weigh us down 
• A personal story about confronting a toxic friendship
• How to get more clear & honest about what is working- and what's not

If you only do one piece of self-reflection as you begin the new year, let this be it.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

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Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

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Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.