-Chris also asks if Near Infrared or Far Infrared Light is better for fat loss. Red is a weight balancing color, unless a person has a red light trauma, in which case they should yawn and stretch first. Go through the 11 colors. Never get closer than 18 inches to the light, don’t look directly at the light. NIR deactivates nitric oxide. Red, yellow, orange light is good at night, because we evolved with campfire at night.
-Vitamin D – want 800 IU. Anything over is toxic. To maximize Vitamin D absorption, wait about 3 hours before showering after sun exposure.
-Stanley says kwao krua is supposed to be for menopause. Helped a guy’s eczema, but he grew breasts.
-Oranges are a superfood, solar 9-11 am best time. Also 1-3 am solar time.
-What makes a successful fruitarian? Takes a lot of knowledge. We use sugar to burn and store it as fat. Overweight and old people are in ketosis naturally, because their bodies aren’t burning sugar. Need to be totally fatless if eating fruitarian.
-Val asks: How to strengthen the muscles of the heart? Tomato juice and soaked raisins eaten from 12-1 solar time. To prevent brown fat disease, avoid fish oils. Saturated fat will help. Very difficult to be a vegan.
-Carl’s Junior is serving fresh not frozen grass-fed beef hamburgers.
-Benefit of being near the ocean. Get iodine from breathing the sea air. Negative ions. Swimming in the cold water is invigorating.
-Leroy wants to know how to cure dementia. Don’t take serotonin or cortisol. Alzheimers, Parkinson’s can be reversed. Parkinson’s drugs cause dementia. Sugar (not fructose) can be helpful. Get rid of PUFAs. Eat fresh fruit in the morning. Dates, oranges, coconut. Solar 3-5 pm eat melons, alone, which works on bladder, which works on dementia. Urinary bladder is the entire skull, ears are kidneys, esophagus is urethra.
-Iron and manganese causal for Alzheimer’s. Saturated fats burn aluminum, PUFA cause it to stick in the body.
-Juan recommends Atom’s “Mind Reading for Millions”, available at Solar Timing, as a resource for any health professionals dealing with physical structure.
Part 4
-Juan asks how traumas causing pain and inflammation in the digestive tract can be released. Digestion problems are nurturing problems. Need self-love, which is not ego. He also asks for exercises for quickly releasing tension and nervousness in the body. Loosening the spine – yoga positions of bridge and bow, hanging from a branch or monkey bars, somersaults, singing Hu, spinal twists.
-Any downsides to a gravity bed, hanging upside down, or shoulder stands?
-Lexi asks about benefits of intranasal laser 550 mm. What time of day is red light? The cross relationship of organs. What is the spectrum of the sun color cycle? Atom explains and gives book references.
-Wear red on Monday? Better to wear red on the upper part of the body. Red bra or red T-shirt would be good. Atom talks about immunity cycles. Revici’s understanding is accurate.
-Causes of moles and how to remove? Mesmerism, castor oil. Age spots – pure gin or vodka rubbed externally.
-Mary’s family traveled from the Midwest to NYC to see Dr. Emanual Revici and considered him a true genius. Dr. Revici wrote “Research in Physiopathology As Basis of Guided Chemotherapy – with Special Application to Cancer.” That Crazy Pharmacist has a link to the online version of the book and to chapters. Read the first chapter to understand the theory, then use the search function to access specific problems.
-Nancy wants to know what to do to breathing deeper.
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