One Shot

One Shot

By Darren Woodson, Tyler Clutts, Ben GibbsSociety & CultureHealth & FitnessEducationSelf-Improvement
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One Shot episodes

  • Mat Best – Black Rifle Coffee Company

    Mat Best is a former Army Ranger and CIA Operative now serving as the co-founder of Black Rifle Coffee Company. In this episode, we discuss how Mat handled his various life transitions, why he started his YouTube channel, and how he consistently stays motivated to build the greatest coffee company in the world. 

    58 min
  • Tana Amen – From Childhood Abuse to Inspiring Millions

    Tana Amen is a bestselling author, neurosurgical ICU trauma nurse, and the VP of Amen Clinics, the world’s leading brain center for individuals struggling with emotional issues, behavioral challenges and cognitive problems. Listen in as we discuss how overcoming her own traumatic past made her a passionate champion for others in need of healing and hope. 

    59 min
  • Mat Fraser Part 2 – 5x Fittest Man on Earth

    Not many people walking the planet can legitimately say they are the best in the world in their field. Our guest this week, Mat Fraser, is the 5x defending CrossFit Games Fittest Man on Earth. We discuss his journey in becoming the Champ and how he stays motivated to perform year in and year out. 

    1 hr 17 min
  • Roundtable - What You Need to Do Going Into 2021

    2020 was crazy. It was full of challenges and obstacles unlike any other year in recent memory. Chances are it didn’t go as planned and you are ready for the new year to start. Whether you are someone who likes to read, reflect, and write out your goals or not, we discuss what everyone can do to make sure 2021 is a successful year.   

    47 min
  • Mat Fraser Part 1 – 5x Fittest Man on Earth

    Not many people walking the planet can legitimately say they are the best in the world in their field. Our guest this week, Mat Fraser, is the 5x defending CrossFit Games Fittest Man on Earth. We discuss his journey in becoming the Champ and how he stays motivated to perform year in and year out. 

    1 hr 3 min
  • Brendan Kane – 1 Million Followers in 30 Days

    Brendan Kane is an author and innovation strategist for Fortune 500 corporations, brands, and celebrities helping them unlock value and transform their business. His best-selling books “Hook Point: How to Stand Out in a 3-second World” and “One Million Followers” highlight the importance of not only creating great content but also how you differentiate your message from the competitors. 

    59 min
  • Roundtable - Life in the Inner City Part 3 - Education

    The education system in the inner city was the focus of this week’s episode. We discuss Darren’s experience and relationship with school growing up as well as the mentality of his community when it comes to education. We also discuss the educational challenges the inner city faces and what the rest of us can do about it. 

    40 min

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