One Shot

Inspired by an old mentor, Tara-Leigh Cobble had an idea in 2018 to simplify the process of reading the entire bible cover to cover. Hundreds of hours of work later, this idea turned into “The Bible Recap” podcast/daily devotional which has now surpassed 76 million downloads worldwide. In this episode, we discuss her journey growing up and what led her to want to impact millions.

With NFL training camps opening this week, we decided to answer questions focused on Tyler and Darren’s experiences with NFL Training Camp. What were they thinking heading into their first camp? What were they nervous about? What were they excited about? We discuss these questions and much more in this week’s Q & A episode. You can submit your questions on his personal Facebook and Instagram pages or the Darren Woodson Show Instagram page.

When faced with a problem, our body has a physical and emotional response to help remove us from danger. What we do next depends on how we perceive the situation. Do we continue to see the problem as a threat and try to avoid it altogether? Or do we begin to view the problem as a challenge and prepare ourselves to attack head on? In this episode, we discuss ways to begin seeing problems as a challenge to attack as opposed to a threat to run away from. 

Food is family time. Food is community. Food is culture. Our guest this week is Dan Churchill who is the Head Chef and founder of Charley St in New York City and frequent guest on Good Morning America and The Food Network. In this week’s episode, we discuss Dan’s journey as well as why food means way more to us than just being a source of energy. 

In this episode, Darren talks about his favorite football moment, what he would have done if football hadn’t have worked out so well, what his favorite restaurant is back home, and his all-time favorite movies. You can submit your questions on his personal Facebook and Instagram pages or the Darren Woodson Show Instagram page.

You’ve heard “heart-health”, “reduced body fat”, “better movement quality”, “improved strength and stamina” millions of times as benefits of working out/being physically active. In today’s episode, we discuss 4 benefits from working out we have learned over the years which no one ever talks about. These benefits can’t be seen on paper but translate into improving every aspect of our daily lives. 

You know that inner voice in your head, your constant companion? How does it speak to you? Is it positive and encouraging or negative and discouraging? In this episode, we sit down with world-renowned psychologist and author Ethan Kross to discuss the voice in our head and how we can manage it to our advantage. 

In this episode, we discuss the new NCAA decision allowing college athletes to be compensated for their Name, Image, and Likeness (NIL). Is this a smart move by the NCAA or will it end up causing more harm than good? You can submit your questions on his personal Facebook and Instagram pages or the Darren Woodson Show Instagram page.

A problem arises, what is your first reaction? Does your mind take you down a dark path of worst-case scenarios? Do you try to ignore the problem altogether hoping it will go away? In this Roundtable episode, we discuss the concept of “psychological distancing” and how taking a moment to “step away” allows for a healthier perspective and response to the issue.

In this episode, Darren discusses who the best player he played with was, how COVID changed his life, what all-time guest (dead or alive) he would want to have on the podcast, and advice for parents who have children struggling with addiction. You can submit your questions on his personal Facebook and Instagram pages or the Darren Woodson Show Instagram page.