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Title: One Small Step Can Change Your Life

Subtitle: The Kaizen Way to Success

Author: Robert Maurer

Narrator: Robert Maurer

Format: Unabridged

Length: 7 hrs and 17 mins

Language: English

Release date: 10-14-14

Publisher: Nightingale-Conant

Ratings: 4.5 of 5 out of 199 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

The kaizen way to change your life.

Discover the potent force of kaizen... and use it to easily, effortlessly achieve any goal or make any change you want to!

We've been programmed to believe that change is a "battle" - something hard fought and hard won, something that demands struggle and sacrifice. But as anyone who uses the technique known as kaizen can tell you, nothing could be further from the truth. With kaizen, it's effortless, simple, and inevitable to change your life.

In One Small Step Can Change Your Life: The Kaizen Way to Success, author, psychologist, and world-renowned kaizen expert Dr. Robert Maurer introduces you to this simple yet extremely powerful transformation technique and gives you a step-by-step system for using it to achieve big and small changes in your life, with a speed and ease that will astonish you. In this exciting mix of studio and live recordings, Dr. Maurer will teach you how to:

Members Reviews:

Turn to be different from what I expected

Quite more focused on relationships than expected. A bit repetitive. Other than that quite useful in connecting some mental barriers with our childhood. Made me more aware in a positive way of my spouse and daughter needs.

disappointed in this audio -

First of all I want to say I love Robert Maurer's work - very much so...

What disappoints me is I believed that this would be a reading of the actual book - which currently happens to be one of my favorites. Instead of actually reading it a third time I wanted to be able to listen to it while I was doing other things. Don't get me wrong - the information is very valuable, but I heard much of this in videos I have watched of his. So if you are expecting the book version this is not it. I do hope someday that there is...

A must listen for anyone seriros about self-master

this was a great book. it offers a lot of practical advice on how to make small changes to improve your self mastery. It's a highly practical book. You can also hear quite a bit of Tony Robbins teachings in this book. definitely check out the audible version because it's a little bit different than the Kindle version. I think the main difference is that the audible version features in-person seminars that the author delivered at the Canyon Ranch Spa

Very Helpful

I found the technique of kaizen to be very helpful. I found many of the concepts and studies new to me. Especially the concept that opportunities can also cause fight or flight and the concept of not waking up your amygdala by keeping tasks small. There is repetition because the audio intersperses portions of live presentations along with the reading of the book, but this did not bother me.

Botched editing or a bug ruined the experience

I liked this book a lot. Until I got to chapter 7, and it was about to describe the 4 key skills of success in all areas of life. Then, it inexplicably replayed a prior chapter about stress. There was no rating for editing quality, so I had to rate the performance low, even though the speaker was pretty good (though a little wooden when rattling off some of the stories)