Have you ever wondered how one could transform one's life during a pandemic? Our remarkable guest, Terin DeVoto, did just that. He discovered the power of running, recovery, and cold plunging during the lockdown and was generous enough to share his journey with us. Initially, Terin was looking for something to keep him busy, but soon, his new routine started to reshape his life in ways he never imagined. Running, he shares, became more than just physical exercise—it became a cornerstone of his recovery and a tool for building resilience.

As you know, we're always intrigued by stories of personal transformation and growth, and Terin's story is a testament to the power of small but consistent steps. For him, running morphed from a reluctant obligation into a passionate pursuit, and cold plunging became an extraordinary tool for pushing his boundaries. An unexpected champion of ultra-running, he speaks about the thrill of pushing his limits and the empowerment he derived from these experiences. The role of community and routine also surface as pivotal elements in his journey. Listen in as we delve into Terin's transformative journey and find inspiration for your own. So, no matter where you are now, remember that small, consistent steps can lead to unimaginable changes. Let's get started!

Want to connect with Terin?
Instagram:
Terin DeVoto Noonan - Sober AF (@terin.devoto) • Instagram photos and videos
Purpose House Sober Living (@purposehousesoberliving) • Instagram photos and videos
Website: Purpose House Sober Living - Purpose House Sober Living Home
Facebook

For over 50 years, Harmony Foundation has worked as a nonprofit to serve those seeking recovery from substance addictions. Our residential and intensive outpatient programs are in a collaborative and respectful treatment environment with multiple specialty tracks offering additional support. Our main campus is nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado, that promotes physical, emotional, and spiritual healing. With one of the most robust alumni programs in the county, clients remain connected and empowered for a lifelong journey of recovery.

For more information about Harmony Foundation, please visit:
www.harmonyfoundationinc.com