
Sign up to save your podcasts
Or


In today’s podcast, listen on how the principle of taking one step backward and taking two steps forward is applicable whenever you changing a habit or when you make changes in your stroke.
We’re also announcing the opening of bookings for Hell Week 2018 which is on December 14, 2017, 9:00 am Melbourne time.
The post One Step Backward, Two Steps Forward appeared first on Effortless Swimming.
By Brenton FordIn today’s podcast, listen on how the principle of taking one step backward and taking two steps forward is applicable whenever you changing a habit or when you make changes in your stroke.
We’re also announcing the opening of bookings for Hell Week 2018 which is on December 14, 2017, 9:00 am Melbourne time.
The post One Step Backward, Two Steps Forward appeared first on Effortless Swimming.