Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Mady Martin. Mady is a spin instructor extraordinaire, studio owner, Lululemon brand ambassador and bright light in the Louisville fitness community. In this episode, Mady shares her experience within the fitness industry, her experience with mental health struggles & and so much more. This conversation is empowering, validating and full of the good stuff. We are so lucky she chose to share her voice with us!

Follow Mady:
@mady_martin
https://www.cyclst8.com/
https://www.cyclst8.com/team

Follow Hayden:
@rockyobodpod
@rockyobody__
@haydenmitzlaff 

Follow the collaborative playlist:
https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954