In this week's episode, we discuss the importance of friendship. We emphasize communication, navigating different dynamics, and how to be a good friend. We get real on our friendship dynamic and what it takes to make a friendship last. One thing about us... we believe in friendship, whether it's a lesson or a blessing.

In this week's episode, we dive into mental health in today's society. Listen as we reflect on the expectations placed on celebrities, gender stereotypes, and our own vulnerabilities.

This week, meet your three co-hosts Akira, Ally and Caitlyn. Get to know the background of how this trio and podcast came to be as three women share the story of their friendship and their new years resolutions.